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You guys should probably read the article up to the part that says "Just Kidding". http://huntgatherlove.com/content/just-kale-me-how-your-kale-habit-slowly-destroying-your-health-and-world
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After trying patches, pills, etc ... over the years, I quit smoking cold turkey over a week ago and it turned out to be easiest and most effective method I had tried. All thanks to the videos I found on whyquit.com First 3 days were hell in withdrawal symptoms, but juicing with cranberry juice was the way to go. Good luck…
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I m near the old Forum, bordering on Westmount.
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- Loose 5 pounds - Quit smoking - exercise first thing in the morning
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I have used XPN Canada products in the past and liked them, trying a new company, proteinco, but haven't received my order yet, so can't comment. Guess I will have to go check out costco, seems cheaper.
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I buy Isolate whey proteine that has 0 carbs, 27 g protein and 108 calories. Sounds like the one you bought is aimed at pre-workout shakes.