Replies
-
Mine are still there! I hope they leave soon. I go after midnight due to work hours, and they are there until 2 judging everyone, staring at their phones, showing each other youtube videos and sitting on the machines. I did my justice by turning them in, but I guess they're making full use of their monthly dues. >.> Did I…
-
Woo! I have it at my desk at work too. People look at me weird for wondering why I have both my fan and jacket on while working.. :drinker:
-
OP, are you eating Paleo? I usually eat raw almonds (and sometimes raw cashews) with dark chocolate (77% and above). The darker the chocolate, the less sugar/carbs it has. They do make primal-friendly jerky (low sodium, unprocessed, seasoned), but it's even more expensive than the crap you can buy in a can. Hope this helps!
-
I'm allergic to grass, but not pollen or anything else outdoors. I'm legally blind in my left eye, but am not cross-eyed (they are commonly linked, think amblyopia). :glasses: I possess a compulsive need to have cold air blowing on my face when I sleep, even if/when I'm freezing and tucked under the covers.
-
Proteins: Bacon (nitrate free, thick cut) Eggs Shrimp Red Meats/Steak Chicken Sweets: Dark chocolate (77% or above) That's It. fruit bars Fruits/Nuts: Unsweetened Almond Milk Dried Cranberries Natural Cashews Almonds Mandarins Frozen Raspberries Mini Bananas Veg: Green Onion Broccoli Carrots Fresh Salsa Romaine Avocado…
-
:glasses: Age: 22 Gender: F Married? definitely no. Kids? no, please. Goal weight: 125 Current weight: 183 Height: 5'2 Favorite exercise: Pilates (but I suck), jogging, swimming, strength training Least favorite exercise: cardio, but I still do it. Pets? 2 cats, 3 lizards Calorie goal: 1500/day Special dietary needs:…
-
laid back, generally happy.
-
I like mandarins (cuties, clementines, tiny oranges, w/e you'd like to call them). A serving size is 2, and it has 14 grams of sugar overall. I get these at Trader Joe's, if you have one.. or you can pretty much get them anywhere. A perfect sized serving, for me anyway! Good luck!
-
Great work so far to everyone on this thread! I know this feel very closely. I have PCOS and autoimmune liver disease, I care almost all of my weight in my midsection. In the last two years alone, I've been mistaken as pregnant about 4 times.
-
Thank you for this! I just started Blogilates and was a little confused at her website.. probably because I was viewing it from my TV, lol. I'm in! We'll have to keep each other updated. Feel free to add me as well, anyone who wants to do this. :drinker: Edit: I will be doing most of this, except for the meal plan. I eat…
-
This is true. Logging them into MFP is a great to moderate. I stay under 50 grams of sugar per day, and none of it (besides the occasional slip up) is processed. Both of you are correct. Paleo is about what's healthy, and a lot of people over complicate something so simple.
-
I eat this way, mostly. It's less of a diet and more of a lifestyle. If you're interested, cut out the non-Paleo foods for 30 days, then modify to what works for you. If your body is unaffected by dairy - eat it in small amounts. Same with gluten. No other primal person will really bother you. Do what works for you, and do…
-
I'm usually stuck to 24/7 gyms because of my work hours, but I just need to weigh my options. Does anyone work out before work?
-
@wellbert: I WISH! I'm stuck in an apartment with a gym that's *so* old the weights fall off the bench on their own. Not enough people go to do a petition, either :explode: @iffy8: WHOA. That's a little far for me /:
-
F, 22. HW 199lb CW 186lb GW 125lb Working on cardio (pilates, running, calisthenics), strength training. Currently eating 'mostly' Paleo... I'm working on it. :bigsmile:
-
butterfly pork chop, roasted red potatoes (my once-per-week treat) and grilled asparagus. leftovers!
-
Flab2Fab51578: 28?
-
Lucia120382: 26
-
A small bag of Sour Patch Kids, had hard-boiled eggs instead! Yesterday, I passed up pb cups.. now THAT was hard.
-
Starbucks Sumatra, Tully's Extra Bold French Roast. Love my Keurig!
-
Absolutely could not agree more with this, and unfortunately it's the same with the internet. I will tell you that it's probably not true that your fertility has been 'permanently taken from you forever', though. Go to the doctor, and ask specifically about PCOS. I have it, am not on BC for the same reasons you are, and…
-
Diagnosed with PCOS 10 years ago, I'm also 22. I have been on Metformin, birth control, and estrogen. Nothing worked for losing weight, my hormones were out of whack. Paleo works for me. A common misconception is that it's just like Atkins, low carb-high protein. It's gluten-free (to low-gluten, whatever you can handle),…
-
Pasta. Not because of the 'moderation' argument, but because it's like crack and I *will* eat a whole box at a time.
-
WoW, LoL and GW2.
-
'Now that's one f&ckin' nice kitty, right there'. (Trailer Park Boys, anyone?) :P
-
Hypothesis
-
I'm an Aries, and my bf is a Virgo.. <--- My favorite sign. <3 Virgos! :flowerforyou:
-
Yes, but I've been letting it slide. I also delete for other reasons. In my opinion, there is nothing to feel bad about when it comes to deleting friends.. which I hear is a common issue amongst MFPers.
-
CAKE. Makes me nauseas just thinking about it. Let's see, there's got to be more.. Chocolate syrup Maple syrup Sugar cookies Frosting (of any kind) Snack cakes (ESPECIALLY twinkies) Buffalo sauce Ranch dressing :noway: :sick:
-
Great work, keep it up! Do you get sore? This should have been day 2 for me but I can barely move, lol! Do you push through the soreness?