loobloo87

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  • I'm running a half marathon on Sunday. I was able to run a 50min 10K before i started training for the half marathon but have followed a 12 week plan. I have followed the plan myself and have not joined a club and I have found it ok but its tough going to motivate yourself. I work long hours in a lab so I made myself run…
  • I've never had a big chest, always been an A/B cup. I have the same problem of weight coming off my chest first but now I look anorexic if you look at my chest but i still have a tyre of fat around my middle... I want to lose my stomach but its making the rest of me look horrid!! It's just unfair!!
  • Im Scottish and have been over to Ireland twice. Its just like any other country in the world, you will have healthy things on the menu and unhealthy things. Scotland and Ireland are big on their fried breakfasts but I am assuming you will avoid these and alot of irish recipes are potato based so if your watching carbs…
  • I was wondering if you could help me, im confused about how much i should be eating every day....MFP says 1700calories + eating back exercise calories but there have been several post on here about BMR and TDEE and this is what i gathered from these posts: Body fat - 28.2% BMR - 1401 calories Daily calories aimed for with…
  • I was wondering if you could help me, im confused about how much i should be eating every day....MFP says 1700calories + eating back exercise calories but there have been several post on here about BMR and TDEE and this is what i gathered from these posts: Body fat - 28.2% BMR - 1401 calories Daily calories aimed for with…
  • I was wondering if you could help me, im confused about how much i should be eating every day....MFP says 1700calories + eating back exercise calories but there have been several post on here about BMR and TDEE and this is what i gathered from these posts: Body fat - 28.2% BMR - 1401 calories Daily calories aimed for with…
  • HI, Im 24 and 5ft 7.5. I weigh 146lbs and my goal is 136lbs. I'm also starting back running, i used to run 10K frequently last year and i'm training now for a half marathon in Sept so i'm hoping running 4 times a week with interval and speed training will speed up my weight loss and more importantly tone me up! I think…
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