sorlich

Also for his diet, i have read about a lady who was pretty much on her death bed and her daughter changed her diet around, took out sugars and carbs, and some dairy, because the dairy makes more mucus. you dont need to only eat salads to have a healthy lifestyle.

I just found out that my mom has emphysema so i have been reseraching my *kitten* off. I have read quite a few different things that can help, especially if you are experienceing bad symptoms, i am no dr i a just going to share what i have found out in case it can help someone else. 1. Garlic. . One important addition to…

You are doing an amazing job!!! Dont stop now!!

i am 5'4 and my goal weight is 125. I think that for my height anywhere from that weight to about 140 is good. i guess it all depends on you. Your bodytype etc. I know i would be happy with 125. Good luck to everyone!

there are some foods that you may not even think contain as much protein as they do. peanut butter is yummy and it contains protein. try looking online for foods that contain good amounts of protein. try beef jerkys, there always low in fat and taste good!