rockabillywife

We don't own scales, so only when I remember that I want to weigh myself while I am at the gym - Usually every 2 weeks or so.

I nearly ALWAYS eat spinach with tofu. I cook it with garlic and a teeny bit of canola oil (1/2 tsp). I have never heard that you shouldn't eat the two together.

I think it looks pretty good! You seem to be eating pretty healthy foods... If every day is similar, I wouldn't be stressing too much.

I am currently on 1200 a day BEFORE exercise on MFP. On the days I exercise, I am sitting on around 1300 maybe a little more. I don't "eat back" all my exercise calories either - so my deficit is probably a little more than most, but I also have 90 lbs to lose.

My blog is http://littlestepsbyrockabillywife.blogspot.com.au/ I have one entry so far, but I am aiming to blog 3-4 times a week with low Cal recipes (400 and under for the whole meal), exercise routines I feel are really good, motivational quotes and other random bits and pieces I think are going to be interesting.

I said enough when my new-ish pants, that we bought 2 months ago barely did up because I have put on a few more Kilos since we bought them for me. I decided to go join the gym around the corner from my house, and they weighed me at my first consultation... I knew I was fat, but I had no idea HOW fat I have gotten until I…

Coconut cream here... I use it in my curry - I think from now on I will be using half a can per curry instead of a full can. Or, if there is a better alternative please tell! Another one is the raspberry, white choc blondies that I made yesterday. Almost 300 Cal per piece =( So now I can't eat them, and have to give them…

Hi! I am in Sydney as well, would love another online buddy to keep me focused and help keep others focused! I shall add you =)

Ooooh thank you for that tip! I will try that when I make them next.

I should, but I don't LOL. I occasionally wake up at midnight and have toast with jam... Bad habit I am stopping as of yesterday when I saw the scales for the first time in months!

Hi Lake Po! YAY, people are actually replying! LOL. I have accepted your request, and replied to your intro message =D

Hi! I have added you as a friend, I hope that is okay?! =D

My focus is Calories. I have found that when I focus on keeping my Cals low, that carbs, fat, sugar and sodium stay low just because I am focused on eating healthily. My Cal intake is meant to be 1570 a day, but I am finding because I am eating healthy that I struggle to hit the 1570 and end up sitting on around 1200-1300…