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Agreed
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I agree ^
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Agreed
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LOL solid reply!
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I personally think you are getting a good workout. The biggest thing is to challenge your body. I would suggest maybe not using weight and going higher reps to further your work out routine. Or use more weight than usual and decease reps. Keep the body guessing. I work out with my friend and anytime I come close to the…
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Jacksonville, Florida home of the Jaguars rawr ! Lived in South Korea for 4 years went to HS in Busan aka "Pusan"
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Simple enough!!!!
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LOL no
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By pop do you mean Soda? What state are ya from?
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My friend tagged me in a picture at the beach on facebook and I untagged myself because I hated how big I had gotten and was ashamed in myself for getting that way.
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Agreed
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2 years ago I switched from a kitchen job to a desk job with AC. I gained 20lbs in 4 months. My diet and exercise size stayed the same. Now I do not eat zaxbys and all the good stuff :(
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This is good information. I though it was a metabolism type issue. If you eat and go right to sleep your body never has a chance to burn off the calories and it is scored as fat?
