rolley89

Replies

Agreed

in Wow - how many times a day do we do this?? Comment by rolley89 February 2013
I agree ^

in Going to try doing longer cardio sessions. Comment by rolley89 February 2013
Agreed

in I want honest opinions? Comment by rolley89 November 2012
LOL solid reply!

in Anybody young on here? Comment by rolley89 July 2012
I personally think you are getting a good workout. The biggest thing is to challenge your body. I would suggest maybe not using weight and going higher reps to further your work out routine. Or use more weight than usual and decease reps. Keep the body guessing. I work out with my friend and anytime I come close to the…

in Pull-ups and different grips Comment by rolley89 June 2012
Jacksonville, Florida home of the Jaguars rawr ! Lived in South Korea for 4 years went to HS in Busan aka "Pusan"

in Where is everybody from ? Comment by rolley89 May 2012
Simple enough!!!!

in How do you remember to take your vitamins? Comment by rolley89 May 2012
LOL no

in Booty call? Comment by rolley89 May 2012
By pop do you mean Soda? What state are ya from?

in Foods you THOUGHT were HEALTHY but GAINED WEIGHT! Comment by rolley89 April 2012
My friend tagged me in a picture at the beach on facebook and I untagged myself because I hated how big I had gotten and was ashamed in myself for getting that way.

in What was your Breaking point?? Comment by rolley89 April 2012
Agreed

in if you are say, a boy under the age of 30 ... Comment by rolley89 April 2012
2 years ago I switched from a kitchen job to a desk job with AC. I gained 20lbs in 4 months. My diet and exercise size stayed the same. Now I do not eat zaxbys and all the good stuff :(

in Desk jobs and exercise Comment by rolley89 April 2012
This is good information. I though it was a metabolism type issue. If you eat and go right to sleep your body never has a chance to burn off the calories and it is scored as fat?

in If you stop eating after 6pm, will you lose more weigh Comment by rolley89 April 2012