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^^^^^ Hopefully one day, this can be me too....
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BUMP* You can dooo this girl!
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OMG YOU LOOK AMAZING!!!!!!!!!!
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DAMN!!!!!!!!!! GREAT JOB!!!!!!!!!!!!!!
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LOL I LOVE IT!!! I never thought of SPANX!!!!!!!!! I just went back through and looked I've lost 9 lbs in 6 wks...I have been more active but also exceeding my calories by a lot (2000-2600) on some days... Soooo.. My thinking is IF I stay SUPER ACTIVE and take the advice given; Healthy eating, LOTS of H20, Increase…
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Thanks for the feedback ladies :) When I saw a few wks I mean 17 days to be exact!!! I used to have wks where I might lose 3 lbs in a wk.. BUT I was also heavier, Im closer to a 'healthy weight' soo I know the lbs will most likely not come off as quickly as they used to. Ive been doing 20 mins on the Elliptical (burning…
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@Zeeshay...
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Sometimes quiet and reserved but also wild/fun and cooky.. :)
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P.O.S exes that once you're happy and w/someone else, wants to try to get back w/you.. And it takes all of a few conversations to realize the is the same *kitten* today that he was 12+ yrs ago... BUT for some reason, even after yrs of not speaking and disliking him and then missing him (many mixed emotions) his jerk ways…
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Hey guys, I just went back through my diary for the last 3 wks (@ work now really shouldnt be using the pc for 'personal things'..) I exceed my protein almost daily, and by a lot!!!! Soo I dont think its muscle Im losing, with eating my protein/exceeding it could I still be losing muscle? Hopefully someone is still on this…
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Protein.. I'll have to check and see. I think I eat a fair bit. I'll check in to the visceral fat thing. Is that good or bad to lose?! thanks guys!
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18 beers in one night= I LOVE YOU!!! LOL now I dont feel like a 'lush' I keep my diary closed for this reason. I dont want to be judge for my joy of drinking!!! hats off to you, Lady :)
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I'd like to punch those ppl right in their obnoxious faces!!!!!!!!!!!!! Keep at it girl, Im sorry they did that! Ppl often make fun of others to make themselves feel better..You're the better person! Stay Strong!!! PS- Im so out of shape and smoke I WISH I could RUN!!! WTG!
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Bump!!! Gotta Run!!!!
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@aaroboy... You're too funny!!!!!!! Beer for Breakfast, Lunch and Dinner sounds like a GOOD DAY!!!! LMAO!!!!!!!! But makes for a ROUGH NEXT DAY!!!! ;-P
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@lache.. I really LOVE your ticker :) I DO!!!! :)
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Nice work! Well Done ;) Congrats!!!!!!
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Family Guy is much more effective than anti-depressants!! :) TWO THUMBS UP!!!!!!!!!!!! Along w/ Its Always Sunny In Philadelphia :)
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Thanks! Me and my friends already set a goal to lose 5 lbs this month! :) Im down 10 lbs since 7/15. I KNOW we can do it if we set our mind to it and stay away for the temptations!!! Good luck to you all!!!!!!
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Im uncertain why this is a 'closed group'??? So in other words if I wanted to participate in this 'challenge' im not welcome?!!!
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@Heatson= Smile @ KatM= EYES :)
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SMILE, DEF the SMILE :) BEAUTIFUL!
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Ahhh after saving someone's life who is allergic to peanuts.. I think its wise to not allow them in schools.. It can take ONE BITE to send someone into Anaphalactic (SP?).. It was sooo scary watching that.. Soooo yea, I think its good :) Find another protein, SAVE A LIFE!!! :)
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nice work :)
