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Need to lose a few, FAST..Not eating back exercise cals...
Hey All, I hope someone takes the time to read this.. I have lost 34 lbs w/the assistance of this site (52 lbs since my all time heaviest) and have done so soley w/diet, I did not exercise.. My life situation is changing and I would like to drop a few lbs (im being somewhat realistic w/my goals) in the next 2 wks. I…
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I NEED TO FIND AN ACCURATE SCALE...
I have been on the hunt for an accurate scale.. I purchased a HealthOMeter to only get it home and weigh hand weights to realize it was not accurate, it would give dif readings, sometimes as much as .5- 1.5 lbs.. Ive gone to the store and tried almost every scale they have using this method, using hand weights to see if…
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Losing pounds but measurments seem to be the same...
I would like to know why the scale seems to be going down (slower than it was at first but Im not sooo strict w/myself like I was when I started this 'journey') Anyway, I would like to know why/how my measurements have not really changed since July (waist/hip) but Ive lost around 12 lbs. My body should be getting smaller…