janc277 Member

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  • SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R27 SW 145.5 R28 SW 145.1 R28 GW 144.0 Day/Weight/Comment 1/8 144.3 1/9 1/10 1/11 1/12 1/13 1/14 1/15 1/16 1/17
  • SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R27 SW 145.5 R27 GW 144.0 Day/Weight/Comment 12/29 145.1 First cardio workout after minor surgery 12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it. 12/31 145.3 1/1 146.5 Weight taken middle of day…
  • Happy New Year's! I am back for my 3rd round. SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R27 SW 145.5 R27 GW 144.0 Day/Weight/Comment 12/29 145.1 First cardio workout after minor surgery 12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it. 12/31…
  • Happy New Year's! I am back for my 3rd round. SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R27 SW 145.5 R27 GW 144.0 Day/Weight/Comment 12/29 145.1 First cardio workout after minor surgery 12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it. 12/31…
  • Happy New Year's! I am back for my 3rd round. SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R27 SW 145.5 R27 GW 144.0 Day/Weight/Comment 12/29 145.1 First cardio workout after minor surgery 12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it. 12/31…
  • Happy New Year's! I am back for my 3rd round. SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R27 SW 145.5 R27 GW 144.0 Day/Weight/Comment 12/29 145.1 First cardio workout after minor surgery 12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it. 12/31…
  • Happy New Year's! I am back for my 3rd round. SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R27 SW 145.5 R27 GW 144.0 Day/Weight/Comment 12/29 145.1 First cardio workout after minor surgery 12/30 146.4 after a 63 minute cardio workout in which I drank 40+ oz. of water. Could be prednisone, who knows. Just going with it. 12/31…
  • Happy New Year's! I am back for my 3rd round. SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R27 SW 145.5 R27 GW 144.0 Day/Weight/Comment 12/29 145.1 First cardio workout after minor surgery 12/30 12/31 1/1 1/2 1/3 1/4 1/5 1/6 1/7
  • SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R26 GW 145.5 Day/Weight/Comment 12/19 146.4 12/20 146.7 9 weeks of hitting the weights hard has left me pretty sore. Need to take some time off which means I need to be extra careful with food. 12/21 146.3 12/22 146.1 12/23146.3 12/24 12/25 145.6 Merry Christmas! 12/26 145.5 Minor…
  • SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R26 GW 145.5 Day/Weight/Comment 12/19 146.4 12/20 146.7 9 weeks of hitting the weights hard has left me pretty sore. Need to take some time off which means I need to be extra careful with food. 12/21 146.3 12/22 146.1 12/23146.3 12/24 12/25 145.6 Merry Christmas! 12/26 145.5 Minor…
  • SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R26 GW 145.5 Day/Weight/Comment 12/19 146.4 12/20 146.7 9 weeks of hitting the weights hard has left me pretty sore. Need to take some time off which means I need to be extra careful with food. 12/21 146.3 12/22 146.1 12/23146.3 12/24 12/25 145.6 Merry Christmas! 12/26 12/27 12/28
  • have some travel over the holidays so I will need to search for scales :) SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R26 GW 145.5 Day/Weight/Comment 12/19 146.4 12/20 146.7 9 weeks of hitting the weights hard has left me pretty sore. Need to take some time off which means I need to be extra careful with food. 12/21 146.3…
  • I have some travel over the holidays so I will need to search for scales :) SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R26 GW 145.5 Day/Weight/Comment 12/19 146.4 12/20 146.7 9 weeks of hitting the weights hard has left me pretty sore. Need to take some time off which means I need to be extra careful with food. 12/21 146.3…
  • I have some travel over the holidays so I will need to search for scales :) SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R26 GW 145.5 Day/Weight/Comment 12/19 146.4 12/20 146.7 9 weeks of hitting the weights hard has left me pretty sore. Need to take some time off which means I need to be extra careful with food. 12/21 12/22…
  • I have some travel over the holidays so I will need to search for scales :) SW 146.0 GW 135 R25 SW 147.1 R26 SW 146.8 R26 GW 145.5 Day/Weight/Comment 12/19 146.4 12/20 12/21 12/22 12/23 12/24 12/25 12/26 12/27 12/28
  • SW 146.0 GW 135 Day/Weight/Comment 12/09 147.1 12/10 145.5 Salt from previous day eating out hopefully gone 12/11 145.3 12/12 145.3 So much food in the office. Today we have a Christmas lunch. I need to make better choices. 12/13 145.9 Paying for yesterday. 12/14 146.2 Heading in the wrong direction. I know what I need to…
  • SW 146.0 GW 135 Day/Weight/Comment 12/09 147.1 12/10 145.5 Salt from previous day eating out hopefully gone 12/11 145.3 12/12 145.3 So much food in the office. Today we have a Christmas lunch. I need to make better choices. 12/13 145.9 Paying for yesterday. 12/14 146.2 Heading in the wrong direction. I know what I need to…
  • SW 146.0 GW 135 Day/Weight/Comment 12/09 147.1 12/10 145.5 Salt from previous day eating out hopefully gone 12/11 145.3 12/12 145.3 So much food in the office. Today we have a Christmas lunch. I need to make better choices. 12/13 145.9 Paying for yesterday. 12/14 146.2 Heading in the wrong direction. I know what I need to…
  • SW 146.0 GW 135 Day/Weight/Comment 12/09 147.1 12/10 145.5 Salt from previous day eating out hopefully gone 12/11 145.3 12/12 145.3 So much food in the office. Today we have a Christmas lunch. I need to make better choices. 12/13 145.9 Paying for yesterday. 12/14 12/15 12/16 12/17 12/18
  • SW 146.0 GW 135 Day/Weight/Comment 12/09 147.1 12/10 145.5 Salt from previous day eating out hopefully gone 12/11 145.3 12/12 145.3 So much food in the office. Today we have a Christmas lunch. I need to make better choices. 12/13 12/14 12/15 12/16 12/17 12/18
  • SW 146.0 GW 135 Day/Weight/Comment 12/09 147.1 12/10 145.5 Salt from previous day eating out hopefully gone 12/11 145.3 12/12 12/13 12/14 12/15 12/16 12/17 12/18
  • SW 146.0 GW 135 Day/Weight/Comment 12/09 147.1 12/10 145.5 Salt from previous day eating out hopefully gone 12/11 12/12 12/13 12/14 12/15 12/16 12/17 12/18
  • First timer here. SW 146.0 GW 135 Day/Weight/Comment 12/09. 147.1. 12/10 12/11 12/12 12/13 12/14 12/15 12/16 12/17 12/18
  • First timer here. SW 146.0 GW 135 Day/Weight/Comment 12/09 12/10 12/11 12/12 12/13 12/14 12/15 12/16 12/17 12/18
  • You look great!!! You should be proud of yourself!!!
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