Juliechilli Member

I'm 1 week into upping my calories - BUT I'm also eating strictly clean. I am not weighing myself but I am already feeling the difference in my body. Good luck! It's hard at first to mentally wrap your head around it, but good I think at the same time because you take some of that pressure off having to eat so little…

Amazing!

I have about 10 pounds to go. Today is my first day eating clean and upping my calories. I'm hoping this will help me lose inches even if the scale doesn't move. I have a bridesmaid dress that doesn't zip up comfortably for my sister's wedding and it's getting to be crunch time. Please feel free to add me. Those last 10…

Always welcoming new supportive friends!

Calling all shorties! Please friend me!!! I'm 136 and STRUGGLING. 125 is my goal weight with 120 an ultimate goal weight (i'm medium boned and curvy).

Yup. Just less space to work with :sad: :sad: add me if you like for support. I'm 5'0 and struggling with my last 10-15lbs.

Julie. Mom of two boys - 5 and 6. Struggling with the last 10-15 pounds ALWAYS. Add me! We can do this together.

You are beautiful on the inside and your body is catching up quickly! Amazing dedication. You should be so proud of yourself!

I haven't had a tummy tuck but I have had a couple of c-sections. If your doctor gave you the OK that's great! But really, I think you need to listen to your body. You don't want jump into exercise too fast and have any complications. I'd start by walking or maybe some light jogging and see how you do after a few days..…

Is your last chance workout directly before your weigh-in???? Like at 7 or 8 am? I never ever get on the scale after a work out. I'm always up!

http://www.extremely-fit.com/fitness-tips/2009/01/gaining-weight-started-working/ I found this article to be extremely helpful. I always gain a good 4-5lbs when I begin working out heavily. Takes a couple of weeks for my body to catch up and the scale starts to move again!

Always looking to motivate and be motivated - Add me!

I already at my salad. In an hour I will eat 4oz of Salmon with Quinoa.

I haven't noticed that my legs got bigger. I do love the awesome burn from spinning. I only spin a couple of times per week as I try to keep my workouts varied. Your bottom will be a bit sore but that goes away by your 2nd or 3rd class. Overall, it's a great way to burn calories!

You rock! Thanks!

Welcome! Feel free to add me everyone! I can use all the support I can get and I will do the same for you!:smile:

:sad: 5'0 here! No success pictures yet. Having a very hard time although been faithfully tracking

I am 8 pounds heavier than I was a year ago and I have been TRYING! March 1st I started dieting and going to the gym faithfully. Lost 8 or 9 lbs then fell off the wagon in the summer. Now I'm in sister's wedding and lady measured me wrong because my dress is too tight. I'm BACK on the wagon and this time MUST get results…

Feel free to add me :)

I ordered it tonight! So excited!

I've heard about these and think it's time I try it. I actually had a reduction and the nurse was telling me about these bras. Because I gained some weight since my reduction, I'm still a 36 full D and I often have to wear two sports bras to get adequate support and it's getting old! And you can't begin to imagine how…

I season chicken with Adobo seasoning all the time - love it!

I will definately focus on losing inches as well since, really, that's what it will take to zip up my bridesmaid dress more than going by what the scale says.. I just need some results. I just cannot buy into the eat more to lose because I have been eating more in the last month (not on purpose) and I've gained and/or…

I'm short too and here to help :) We CAN do this!

GREAT JOB! You look AWESOME!~!!

Killing in the name of - Rage against the Machine

I don't know that what I take helps lose weight but I am anemic so I take iron. I also take Vitamin C, niacin, and zinc. Trying to lower my cholesterol the natural way (with niacin) and the Vitamin C and zinc to strengthen my immune system so I don't get sick everytime my 5 and 6 year olds do!

Wow - you should be very proud of yourself. Amazing Job! You are very inspiring!

Sometimes you gain weight and technically you become overweight via your BMI. Let's say you've been on a kick and losing slowly and incorporating a more healthy lifestyle with exercise and clean eating, Let's say your 13 year younger sister gets engaged and asks you to be in her wedding with all of the other size 4…

No. Apparently the shooter's MOTHER taught the class. His father was found dead in NJ. WHY the F he felt the need to gun down an entire classroom of innocent, beautiful children, I will never understand. My sons' school is locked. You need to be buzzed in. There has to be strict school security. Maybe even metal detectors.…