bethmcdonald4

You have definately come to the right Place! MFP Friends are the best. I understand where you are coming from. I am 40 years old will be 41 in November, Mother of 3 22, 21 and nearly 4. I have been bouncing back and forth with my weight my entire adult life. I once weighed 258 lbs when I was married, I bought a Tony Little…

I work out 6 days a week but I think the best thing I do and as you can see from my pictures I had alot of Belly Fat and it has gone down is I eat 1/2 grapefruit every day. Believe it or not Grapefruit helps burn the fat. my work out consists of 45 mins of elliptical training 15 mins of ABS (x-factor by weider) DVD…

I was a very young 19 when I got pregnant with my first child and it is very difficult but also very rewarding. DO NOT let anyone tell you that you are stupid or anything. Love your child and be thankful for your boyfriend being their to support you. Do not give up on your dream of school you can do it. You know have an…

http://www.fitsugar.com/Dangers-Drinking-Too-Much-Water-2968580 I didn't know about this!

OMG that is awesome! congratulations. Is this the Jillian Michaels workout? I have been looking at that

yes the more you work it the less pain you have. I have fibromyalgia and I hurt most of the time but the first 2 weeks I used my Elliptical I was in constant pain in my legs and feet and as time went on and I started to loose weight and inches the pain got less and once in a while I still get it here and there but I just…

I find that the BEST part of dieting is I am starting to look and feel 100 times better and I have more energy and stamina the worst thing is missing much of the things I used to eat and one poster is right, Its gotta be done

I use the tony little gazelle elliptical every day, for part of the work out i bend my knees to work my thighs and glutes and the other part of the 45 minutes I straighten my legs out so I am almost in a run and I work the rest of my body.

Way to go you have encouraged me today =) keep up the great work!!!!!

AWESOME congratulations!!!!!

way to go!!!! seeing all of these success' lets me know it is possible for me to meet mine as well.

You look AMAZING great job! keep it.