Marge321 Member

Ft7 user here too, this is an incredible and funny tool ! You just want to push yourself to see the calories burned going up !

I'm in the same boat girls...Summer here is quite hot sometimes and I don't really have any appetite in that time. I try to eat fresh stuff and I have a little something that helps a lot: the tomato sandwich ! Bread, tomatoes, cheese, mayo and sometimes ham or chicken. Here are some calories that tastes fresh.

A little NSV for me, but it means quite something: my mom looked at me and said "hey, I think your tummy is a bit slimmer?". I told her I did not lose any weight, but I felt a little bit more in shape. Made my day, because I always think my mom looks down on me because I'm overweight comparing to her and my sister.

Add me too !

Thanks for all the reply. I just changed 2200 after being proposed to eat at 10% cut. So my last weeks were at 15% cut, indeed I was eating a bit less ! I'll try 10% cut for some weeks and see what happens.

Yes I've been eating at 15% cut. I believe I can try the 10% cut, but I do you think I should wait about another 6 weeks to see a change ?

Hello people !! I'm on my eight week of EM2WL and never been in starvation mode (1200 calories) for quite long. I thought my body would do fine without the reset. Right now, nothing has really changed in my body; no weight loss, maybe a little inche, but not the results I expected. I'm not really on exercising right now, I…

Quebec here, hi to all canadians !

Battlestar Galactica, because it's just frakking awesome.

Nice post !! I'm one of those who are discouraged even tough I'm in my 5th week and haven't lost anything. But, as I always remember, I've been eating 2000 calories for 5 weeks and haven't gain anything too !! So I continue and hope this weight will get off my body soon :)

Yes !! Since you feed your body with more food, it's like a starting boost. Your body is like "hey, I get more food now, but I was used to eat so low, mmmm bring me more !" because it doesn't want to go back in starving again. It's really normal to feel hungry in the first days. When your body will be used to be fed…

Since I was not really in a starvation mode, I didn't go for a full metabolism reset...I'm in my 5th week and don't have any kind of results...Since most of people here have results on 6th to 8th week, I'll stay on track. Then I shall see if I up my calories to my TDEE.

Oh thanks Kiki ! Read it all and had a little cry... I know I used to be so fit, that people who know me remember how I used to be. It hurts so much to see those pictures and tell yourself that you can't have that kind of dress or this kind of shorts now. When I see my little sister who looks so great buying all those cool…

Thanks ladies :) It really feels good to tell the world (alright, MFP lol) how I feel and it comfort me to see I'm not alone. And I know this will work, I'm just waiting for the day I can say "oh yeah, dropped some fat here and a pound there !". I know I have to be patient, and I will. Won't be getting back at starving !

Quebec, feel free to add me :)

If it can be any comfort to you, I've been eating 2145 calories a day for a month now and gained a big ZERO ! I'm almost sure that before I read all those things here, I was eating around 1500-1600, always telling myself "don't eat too much or you'll get fatter than you already are". Turned out it was not true !

Started yesterday, today I'm such in pain !! I feel soreeeeee ! Took me like 20 minutes to get all the exercices done yesterday and I sweat a lot (AC was down in the gym..) and I thought "hey, this went well, I'll be cool tomorrow". NOT ! My muscles are sore, it's hard to walk around. Guess this is nice, says to me that…

Depends on the type of exercice for me...Sometimes MFP and HRM says about the same, sometimes they are really not equal. I trust my HRM anyway and cut some calories back. So when my HRM says 645 calories, I write down 600.

Had my first day of NROLW !! My myscle feel a bit sore already, feel that tomorrow is gonna be hard. But I liked what I did today and I can't wait for wednesday to try again the workouts :)

Nice to hear ! I'm in my third week and no gain, no loss...I don't feel my pants are loose....So I'll be waiting. Maybe I need some more time :) Hope to have great news like you in someday !

I do ride a moose to go to school...! But well, as a Canadian too, I knew for quite a time that we had sodium issues here. But the difference is huge !! Can't believe we (as a society) don't complain more to those companies about sodium level in their products. Can't wait for the government to get some law in all that…

Met my men because he was the roomate of a guy who was madly in love with me...Oups ! I was 17 and he was 24. Still together after 8 years :)

Hi ! I jumped right in because I was on MPF for about only 10 days. So I jumped from 1600 calories a day to 2250 calories. First few days were hard because I didn't knew what to eat, how much...Now, everyday I have some improvements. Still hasn't lose weight though but it's only my second week on EM2WL. I find my belly…

Welcome ! Add me as your friend if you like, I want to lose a first 10 too =) I'm sure you'll have a great success here !

Same for me ! I told my boyfriend, because he would have noticed anyway. But I kept it from my sister and my mother because I don't want to fail and disappoint them. I wanna do this by myself, for myself.

I don't recall posting here...so I'll commit ! I'm a 23 years old law student from Quebec (french speaking, excuse my bad english sometimes!) that had a hard time quitting dance and all those exciting physical activities before entering law school. Add a boyfriend on the top of that (you know, the slim boyfriend who can…

This is amazing !

Welcome here ! Good decision you made :) Feel free to add me as a friend, I log in a lot !

15 day now for me eating 2200 calories a day: haven't take any pounds ! I know it can be scary because this is the opposite of what we always heard. But when I look at my slim friends....they eat ! Oh my god, they eat. They are always eating ! Something must be going on there no ? Jump in. You can do it :)

This is so nice !! We really need more of those pictures here !!