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Starting weight: 72.1kg (158.9lbs) (-0.4kg/0.8lbs) Goal weight: In the 71 range. 05/23 72kg (158.7lbs) Come on, I want to be 71-something for the majority of these 10 days! 05/24 71.7kg (158lbs) Hurray! I haven't been exercising for the past week! :( But I have been watching what I eat! 05/25 71.6kg (157.8lbs) Happy!! I…
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Starting weight: 72.1kg (158.9lbs) (-0.4kg/0.8lbs) Goal weight: In the 71 range. 05/23 72kg (158.7lbs) Come on, I want to be 71-something for the majority of these 10 days! 05/24 71.7kg (158lbs) Hurray! I haven't been exercising for the past week! :( But I have been watching what I eat! 05/25 71.6kg (157.8lbs) Happy!! I…
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Starting weight: 72.1kg (158.9lbs) (-0.4kg/0.8lbs) Goal weight: In the 71 range. 05/23 72kg (158.7lbs) Come on, I want to be 71-something for the majority of these 10 days! 05/24 71.7kg (158lbs) Hurray! I haven't been exercising for the past week! :( But I have been watching what I eat! 05/25 05/26 05/27 05/28 05/29 05/30…
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Starting weight: 72.1kg (158.9lbs) (-0.4kg/0.8lbs) Goal weight: In the 71 range. 05/23 72kg (158.7lbs) Come on, I want to be 71-something for the majority of these 10 days! 05/24 05/25 05/26 05/27 05/28 05/29 05/30 05/31 06/01
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Starting weight: 72.1kg (158.9lbs) (-0.4kg/0.8lbs) Goal weight: In the 71 range. 05/23 05/24 05/25 05/26 05/27 05/28 05/29 05/30 05/31 06/01
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05/13 159.8 (72.5kg) I had a huge candy filled day! 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower! 05/16 159.8 (72.5kg) Yesterday I basically only ate chocolate and then a chocolate cake :( 05/17 159.1 (72.2kg) woohoo new lowest weight! 05/18 158.7…
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05/13 159.8 (72.5kg) I had a huge candy filled day! 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower! 05/16 159.8 (72.5kg) Yesterday I basically only ate chocolate and then a chocolate cake :( 05/17 159.1 (72.2kg) woohoo new lowest weight! 05/18 158.7…
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05/13 159.8 (72.5kg) I had a huge candy filled day! 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower! 05/16 159.8 (72.5kg) Yesterday I basically only ate chocolate and then a chocolate cake :( 05/17 159.1 (72.2kg) woohoo new lowest weight! 05/18 158.7…
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05/13 159.8 (72.5kg) I had a huge candy filled day! 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower! 05/16 159.8 (72.5kg) Yesterday I basically only ate chocolate and then a chocolate cake :( 05/17 159.1 (72.2kg) woohoo new lowest weight! 05/18 158.7…
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05/13 159.8 (72.5kg) I had a huge candy filled day! 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower! 05/16 159.8 (72.5kg) Yesterday I basically only ate chocolate and then a chocolate cake :( 05/17 159.1 (72.2kg) woohoo new lowest weight! 05/18 158.7…
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05/13 159.8 (72.5kg) I had a huge candy filled day! 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower! 05/16 159.8 (72.5kg) Yesterday I basically only ate chocolate and then a chocolate cake :( 05/17 159.1 (72.2kg) woohoo new lowest weight! 05/18 05/19…
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05/13 159.8 (72.5kg) I had a huge candy filled day! 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower! 05/16 159.8 (72.5kg) Yesterday I basically only ate chocolate and then a chocolate cake :( 05/17 05/18 05/19 05/20 05/21 05/22
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05/13 159.8 (72.5kg) I had a huge candy filled day! 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 159.8 (72.5kg) Hoping that tomorrow it will be lower! 05/16 05/17 05/18 05/19 05/20 05/21 05/22
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I am in! 05/13 159.8 (72.5kg) 05/14 160.9 (73.0kg) This was after breakfast and running. 05/15 05/16 05/17 05/18 05/19 05/20 05/21 05/22
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I don't have a scale at home because I know I can get a wee bit obsessed about it. Instead I only weigh myself at the pool I go swimming. Which kills two birds with one stone since I weigh myself and then go swimming. If I see the number is higher than before I swim a bit more if it is lower than I expected I swim the…
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I guess the people around me are more straightforward. It is always, you look thinner! Even though I haven't lost much weight.
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First of all I am tiny! I am almost 5'3''. And secondary, I am in school all day and studying so it will be low and then I would eat back the excise calories.
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Awesome! I am thinking about buying new jeans, I only have 2 pairs and they are both baggy but buying jeans is really hard for me so I am not sure if I can do it without bawling my eyes out in the dressing room.
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That's so random since a lot of the things I eat are fresh. Thanks!
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Today I had ice cream! Yesterday I had some mango milkshake, and I eat candy too :D Today I shared with my bf this new Mars bar that just had the caramel and chocolate from the regular Mars bar, it was jummy! After that we took a walk and burned the calories from it :D I try just not to go over my calories for the day! And…
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@Texasaswang I looked back some days and I noticed you are frequently over in the sodium department. I really like how many different things you are eating! And you breakfast sounds Delicious! Baked sweet potato mmmmm!
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I just generally just LOVE brown rice, I find it much tastier than white rice. I would just look up rice recipes and then just use brown rice instead of white rice.
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I don't have the motivation to go out and walk but I do always try to walk where I am going. So I walk to school, I walk to the grocery store and walk a lot around in the grocery store. If I need do go to the pharmacy I don't go to the pharmacy that is closest. On good days I get about 7000 steps per day! And then I…
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One random thing that I thought of, I LOVE weetabix and always used to eat them with some kind of sugar but when I stopped I realized how sweet they were on their own so I would so skip the honey on them :) And I would eat dark bread instead of white :)
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Are you sure you are hungry hungry? I usually make a cup of herbal tea and drink it, I am usually not hungry but have late night cravings.
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I don't find it that hard, I love planning my meals in advance and really thinking about what I want to eat. I as well want to be satisfied with my meals, I don't like eating things just to make me feel full! You can check out my diary if you want to. Today I had an extra serving of cheese and a piece of chocolate for…
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First time for me so my goal will be 1400 cal burned! Monday 192 (walking to school) 41 (walking up and down stairs between every class) = 233 Tuesday 38 (was ill, but I walked to the pharmacy further away instead of to the one close by) Wednesday 210 (walking, took the long way to school) Thursday Friday Saturday Sunday…
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I need some motivation too :) If you don't mind I'll add you as a friend. My plan is to lose 14 lbs before my birthday in December and the rest (22-33lbs) after!
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I am up for that. My weakness: cheese :/
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My plan is not to have a cheat day but be prepared for cravings since I know I'll have them. My plan is to not go too much over my limit of 1200 cal, even if I have a snickers bar (or all the candy I had today). I just have to move other calories around. I will try to focus on adverting the cravings with other things such…
