Starting to plan the maintenance part of my life...
or hopefully known as the rest of my life. I started to look at numbers (I LOVE numbers) and saw that my BMR will be 1350 cal when I will reach my goal weight and that my TDEE will be 1572 cal. I was wondering if I should start eating at that level (so between 1350 cal and 1572 cal) and just get used to that and then…
