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1/2 cup reduced-fat margarine, softened 1 cup all-purpose flour 1/2 cup confectioners' sugar 1/2 cup chopped walnuts FIRST LAYER: 1 package (8 ounces) fat-free cream cheese, softened 1 cup (8 ounces) fat-free sour cream 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed SECOND LAYER: 3 cups cold fat-free milk 2…
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Yes I always watch my range...
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Welcome!
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6. Zucchini Cakes 63 calories, 1.1 grams sugar, 2.1 grams fat, 7.6 grams carbohydrates, 3.6 grams protein While these crunchy cakes are more yellow in color than green, they’re still a perfect St. Paddy’s Day treat for your family and friends. Each scrumptious morsel is totally satisfying and packed with vitamin-rich…
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sucks because theres no where to log in that I use incline on MFP
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Thank you!
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You are absolutely gorgeous!Congrats!
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Thanks so much how did you do it?I cant figure it out!
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Thanks I love it here but our poor Shore has taken a horrible beating :(
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http://s1309.beta.photobucket.com/user/StaceyMurray/media/stacey20lbs.jpg.html?sort=3&o=0
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Im 47 feel free to add me if you like! Stacey
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Your welcome al!! xoxo
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Coconut Crack Bars Makes 6-8 bars 1 cup shredded coconut (unsweetened) (80g) 1/4 cup agave or pure maple syrup (or 1/4 cup water and 2-3 nunaturals stevia packs) 2 tbsp virgin coconut oil (See nutrition info link below, for all substitution notes on this recipe.) 1/2 tsp pure vanilla extract 1/8 tsp salt Combine all…
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I have Graves Disease..its an autoimmune disease form of hyerthyroidism.. most people lose weight with it and a small percentage gain.Of course I cant have the one symptom I woulldnt mind having!lol Deff get checked out...ANY thyroid issues can wreak havock in your body in so many ways. Go to an Endocronologist if you…
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You look gorgeous!!Congrats!!
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You can add me if you like!!! Stacey
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You are gorgeous!!Congrats!!
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Congratulations you are amazing and inspiring!!!
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Jersey Shore girl here! :smile:
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Amazing!
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Congratulations you are absolutely gorgeous!!!
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You can add me :o)
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I was getting to frustarted I had my husband hide the scale lol
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You can add me Im very dedicated!!!
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You look awesome wtg!!!!
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You look amazing Congratulations!!!!
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You look awesome keep up the good work!
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You can add me if you like!!!
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Im also 5ft tall! Stacey
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Hello! Im pretty new too and doing 1200 calories a day..I lost 4 lbs so far. I started the gym on Monday Im sore but Im determined! Add me if you like and good luck to you! Stacey
