spe8421

Sounds like a great challenge. Mornings for me are all about coffee. So far only 1 cup drank after my exercise...need to get drinking to meet the challange I guess.

I will accept the challenge. Don't get too many trick-or-treaters as I live in the country but needed to get some candy just in case. A bag of snickers is all I bought. I will send the bag with my hubby in the morning to keep in the tractor so I will not be tempted to eat them. Out of sight out of mind.

I need to get up right away in the morning. I have tried to switch the excercise to the evening but there is so much going on that I usually didn't have time. I feel so much better by starting the day out with some excercise. Don't think about how early it is when your alarm goes off, just getup. If you feel you are still…

I am in. I need some motivation. Kinda stuck in a rut and I think this challenge will help me out. I excercise in the mornings (4-5 days/wk) on my elliptical, pilates and walk outside when the weather cooperates. I am married with 4 children, a daughter-in-law, a son-in-law, 1 granddaughter and before Chirstmas will have 2…

I just re-set my daily goal to 1200 about 1 week ago. Feel free to add me.

Does sound really good. I will have to try it!

Count me in!

1/2 cup Chobani Vanilla Greek yogurt, 1/2 cup fresh blueberries, 1/2 banana, 1 - 2 tsp Splenda. You might not need the Splenda but I like the little extra sweetness. It is very nummy!

Agree 100% with the gal who said you can't live on this the rest of your life. Might be a good quick fix but not good for the long run.

The only time you can count coffee as water is if it is decaffinated coffee.

My Pilates instructor told me that you can work ABS everyday. It is the only muscle that you can work everyday.