Delphi Member

If you're looking for low impact, then the Wii Fit, EA Active or Wii Sports will work well for you. However, if you're looking for something high impact, then I would recommend My Fitness Coach. Excellent game.

It depends. You would have to eat 3500 calories over your BMR. However, more than likely you didn't. :wink:

I quite enjoyed reading that as well. Thanks for posting. :smile:

Chin up darling. You can not let the comments of others dictate your mood nor your day. Stay strong!

Wow you and your wife both look AWESOME!

Wowza's! You look fanfreakintastic! Way to go on such a great success.

Well I do. I take the lifepak Nano and I was actually surprised it had calories. When I finally figured that out, I started counting them. :laugh:

Thanks for posting that link.:smile:

Honestly, I feel the same way. But at the end of the day, I'd rather have small boobs and a great body then big boobs and all that fat hanging around.:wink:

I wouldn't feel bad about it either. We need a treat every now and again to keep us sane. :wink:

You need some kind of recovery snack after a workout, especially if it is vigorous. However, I'm one of these people that don't eat after seven at night. But only because, I eat a higher carb diet due to my exercise routine and to replenish my energy stores throughout the days. Whatever you eat that late at night, make…

Apple slices Lean meat bananas whole wheat pasta whole wheat tortillas Walden Farms salad dressing brown rice 2% cheese sticks fresh lettuce and corn Quaker Fiber & Omega 3 granola bars Nutrigrain bars

Lookin' good kiddo. Keep up the groovy work. :smile:

I try to make sure I get plenty of fiber in my diet. However, if I need a fiber boost, I'll grab a Fiberone or a Quaker Fiber granola bar. The quaker ones have about 9 grams of fiber in them, per serving. And they taste delicious.

Yes, do a google search for BodyBugg, GoWearFit or Sensewear. All these devices will monitor your daily calorie burn, among other things.

I'm one of these people that gets up extremely early to workout and I LOVE IT! It keeps me going all day!

Achievement Unlocked for the squirrel. :laugh:

Well good job. You look great!:smile:

For me, I simply feel better. From the way I look, to my stamina and ultimately the way I generally feel...all the time. Every aspect of my life has changed for the better and that my dear, is indeed, more than enough to keep me motivated and committed. :smile:

Great job guys! Looking good! :smile:

Thanks for the link! Will be useful.:smile:

Informative. Thanks for posting it. :smile:

Well I've gotten into the habit of unplugging ALL my consoles when we have bad weather. I've invested too much money to have mother nature screw me. I've had an xbox die on me and a treadmill due to thunderstorms...so yeah, I'm a habitual unplugger. :laugh:

Well HELLO! Good job and definitely keep up the AWESOME work.:smile:

Congrats on the great job. Bravo!

You look simply amazing! :smile:

Hey me to! It was such a relief to hear the Wii fit finally not tell me how Obese I am. Three cheers for just being over-weight. :drinker:

When I look just as sexy with my clothes off as they do when they are on.:wink:

All of you guys look amazing. Keep up the great work! :smile:

I don't understand why people let weight comments affect them in such a profound manner, when someone does mention they are gaining weight. I think, when you are over-weight you tend to sugar coat your issues with food or lack of exercise. You create this false sense of reality and make excuse after excuse of why your…