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Thanks Mads1997 for pointing out the error in my post! This is the correct measurements. Enjoy!
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I am just starting the program tomorrow morning. Someone recommended it to me once before and I paid them no mind. I am going through a difficult time right now and sometimes I think running would help me feel better. I am not in shape by any measure so I am sure this will be quite a challenge. I am putting this out to…
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Wow... I am in the same situation. I was dumped on Jan 8 and I had been feeling like complete crap. The advice that was posted above is some that I am going to take to heart and hopefully you will to. I am ramping up to start running in just a few days. I know that will not only help me lose some weight but also help me…
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I wish you all the best and am sure that you will meet your goal by graduation! Good Luck!
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Shoulders and Arms was on the menu tonight and I really did enjoy it! I am slow to start but once I get going I try to give it my all. I can't wait to start seeing results!
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Didn't make it at 0530 but I am about to get on it right now! I am a night owl!
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Clipsy, This was an awesome idea to start this forum as a support group!! Count me in...I am gonna give it another try! Created by MyFitnessPal.com - Free Weight Loss Tools