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Have you heard of the Venus Diet? and if so do you have any opinions on it.
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Just got here and will need the support to so add away :)
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Hi Tia, its nice to see a wide range of ages here, and my daughter was about your age when she had some weight to lose, she did it over summer break betwen 8th and 9th grade. She did it by walking 5 miles a day (2.5 to and from her friends house instead of me taking her, and she quit eating breads and pastas). hang in…
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Sounds delicious, I sure try to cook more...
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Thanks for all the suggestions they sure do help
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Welcome, and I see you got it ok....
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Hey thanks, actually my daughter has a subscription to that I believe, I will ask her to bring hers over when she isdone reading it..
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I like the eggs on the run idea.
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My biggest thing is, time, so I have to find time and excercises I can do at home or on the run. I work 2 jobs 7 days a week, with every other Monday off. Have 2 boys that play club soccer,so always running them around, I do walk during the games or pace,but never sit. And eat on the run, but I dont eat enough, so I know…
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Well I just wanted to say hello. I have so many people on my side, but needed people going through the same thing to help me So I am starting here, thanks to my friend Mike, who has stood by me when I couldnt stand by myself. I am at 180 now, and want to end at about 130, more like a size 5, than a certain weight. I want…