kmgarza Member

I will be giving this a try!!! Thanks :smile:

Good job and keep up the good work!!! Like the Turtle says "Slow & Steady Wins the Race" :tongue:

Yummy, I love chips & salsa!! Can't wait to try this recipe :wink:

At least you only took a tablespoon & made sure there was plenty left. I have gone to the frig to get my dressing to find the bottle completely empty......its like THANKS, you could of done me a favor & just thrown the bottle away since you took/used all my dressing LOL:tongue:

At my job we have 4 frigs located throughout the firm. My department (8 of us in my department) is real big on birthdays, so when it is someones birthday in the department, we all chip in to get them a cake & a birthday card. Well this one time I put the cake in the frig, still inside the plastic grocery bag with a paper…

97 minutes at a speed of 5.8....but this was when I was a gym rat & was in the zone LOL :noway:

BUMP!!! I need ideas too, just plain chicken on the George Foreman is getting kinda boring :yawn:

Bump!! Going to try this sometime this week :smile:

BUMP!!!! I can't wait to buy all the ingredients needed to make these, thanks!!! :happy:

Whoo hoo, you go girl :happy:

NSV= Ninja Scale Victory!!!

BUMP!! Can't wait to try a few of the recipes posted :bigsmile:

Sounds delicious, can't wait to try the recipe :smile:

Sounds yummy!! Bump!!

I love cottage cheese!! I eat with fruit like raspberries, blackberries or strawberries sometimes I add a few almonds for crunchy effect. Or I just eat it plain right out the tub LOL :love:

BUMP!! BUMP!! I am so going to buy Portabello Mushrooms this weekend, thanks for the recipe!! :wink:

I have wondered the same thing!! Especially since I buy the watermelon that is cut into chunks at the store, depending on the size of the chunk I have no idea if I am eating a cup. :huh: <-- that's me confused!

You look awesome!! Keep up the awesome work :smile:

You look great!! Keep up the good work :smile:

Awesome story and good job!!! :smile:

Bump! I have been wanting to try quinoa so maybe I will give it a shot with one of the recipes listed!!

I use Jay Robb Whey Protein, it taste delicious!!! After working out, I can not wait to get home to drink it (I mix it with Unsweetened Almond Milk), I think of it as a treat :happy: LOL. I prefer the Chocolate, Vanilla or Strawberry flavor. It has 110 calories, 1g Carb, 0g Sugar & 25g of Protein.

I am sort of on the same boat but after I workout. I will get close to my daily calorie goal then in the evening I go to the gym to do my cardio (mornings I do weights bc in the evening the guys hog the weight machines LOL & at night I do cardio) so when I enter the amount of calories I "lost/burned" doing cardio, it will…

Thanks everyone for the tips & ideas :happy: Today I packed a drive home snack & more protein (hardboil egg whites) to eat with my snacks for mid-morning & mid-day :tongue:

I add plain Greek Yogurt to my Jay Robb Whey Protein shakes after workout but I guess I could toss a container in my lunch bag too. Thanks for the tip :smile:

I love fresh fruit :heart: I could eat it all day every day for the rest of my life & I would die a happy lady LOL But I need to cut back a bit since it does have a bit of sugar :frown:

Homemade Turkey Burger minus the bread! Added seasoning to the raw meat then cooked it on the George Foreman grill. 3 slices of avocado, 2 slices of tomato, 1 slice of onion, 1 slice of Sargento Reduced Sodium Pepper Jack cheese, 1/2 teaspoon of mustard and 1/2 teaspoon of mayo placed it all between two large leaves of…

Thanks! I will try contacting them & if they don't reply oh well LOL But for now I am just going to log the egg whites using a general "egg" :happy: