Replies
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2-piece bathing suit. No way Jose!
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that is great!! congratulations!!!
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I'm in california! I need more friends too. :D
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Hi everyone! I <3 everything turbo! I am currently enrolled in a bootcamp but rely on my Turbo Kick for cardio (well as of now, lol) I would like to lose about 10 lbs in 6 weeks so I am VERY excited to start today!!
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Don't think of it as a diet!! And yes, it's only one day! don't worry about it. Tomorrow is another day :D
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Find your "soul mate" workout. Something you actually look forward to doing every day! Running on a treadmill or using an elliptical bores the crap out of me! So I end up doing group classes @ the gym when I can. Having that accountability has helped a lot! :)
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my motivation are my skinny pictures. also my very expensive jeans that i bought when i was super fit and that i now can't fit in. i know i know superficial...but GRRRREAT motivation! lol
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I LOVE this app! i've been doing a few other things to lose weight but i can honestly say that this has been a life saver! nice to meet you :)
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girl! you need to write down your weaknesses and figure out a way to get around them! temptation is EVERYWHERE! for example - if you wanna do bagels and cream cheese - opt for the laughing cow cream cheese which is only 35 cals! and then you can do the bagel thin bread! thing is to PREPARE, PREPARE, PREPARE! another great…
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Good luck Rachel!!
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have u tried to google the p90x calendar?
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A bodybugg would be ideal. It tells you exactly how many calories you are burning. :)
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Hi! Honestly the best advice I can give you is to be HONEST with yourself. Even when you cheat. It helps to keep you accountable and see if there are any patterns in your cravings/overeating/bingeing/etc. For example, my downfall is dinner. So I make sure I have a healthy shake for dinner every night. Let me know if you…
