kahroleena22

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in Rate the person above you by their profile picture only! Comment by kahroleena22 October 2014
2-piece bathing suit. No way Jose!

in Things that your weight has held you back in? Comment by kahroleena22 December 2012
that is great!! congratulations!!!

in 30 lbs down in 8 weeks!!! Comment by kahroleena22 December 2012
I'm in california! I need more friends too. :D

in Friends Comment by kahroleena22 December 2012
Hi everyone! I <3 everything turbo! I am currently enrolled in a bootcamp but rely on my Turbo Kick for cardio (well as of now, lol) I would like to lose about 10 lbs in 6 weeks so I am VERY excited to start today!!

in Hello :) Comment by kahroleena22 March 2012
Don't think of it as a diet!! And yes, it's only one day! don't worry about it. Tomorrow is another day :D

in Went over my calories....I feel like crap. Comment by kahroleena22 July 2011
Find your "soul mate" workout. Something you actually look forward to doing every day! Running on a treadmill or using an elliptical bores the crap out of me! So I end up doing group classes @ the gym when I can. Having that accountability has helped a lot! :)

in I feel miserable about myself, help? Comment by kahroleena22 November 2010
my motivation are my skinny pictures. also my very expensive jeans that i bought when i was super fit and that i now can't fit in. i know i know superficial...but GRRRREAT motivation! lol

in this is me;i hate my body Comment by kahroleena22 October 2010
I LOVE this app! i've been doing a few other things to lose weight but i can honestly say that this has been a life saver! nice to meet you :)

in i've been using the android app Comment by kahroleena22 October 2010
girl! you need to write down your weaknesses and figure out a way to get around them! temptation is EVERYWHERE! for example - if you wanna do bagels and cream cheese - opt for the laughing cow cream cheese which is only 35 cals! and then you can do the bagel thin bread! thing is to PREPARE, PREPARE, PREPARE! another great…

in Bad food day........ Comment by kahroleena22 October 2010
Good luck Rachel!!

in It's not easy losing weight Comment by kahroleena22 October 2010
have u tried to google the p90x calendar?

in P90X workout routine? Comment by kahroleena22 October 2010
A bodybugg would be ideal. It tells you exactly how many calories you are burning. :)

in workout dvds Comment by kahroleena22 September 2010
Hi! Honestly the best advice I can give you is to be HONEST with yourself. Even when you cheat. It helps to keep you accountable and see if there are any patterns in your cravings/overeating/bingeing/etc. For example, my downfall is dinner. So I make sure I have a healthy shake for dinner every night. Let me know if you…

in Hello All! I'm a Newbie! Comment by kahroleena22 September 2010

kahroleena22 Member

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