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I'm finishing first round of P90X3 this week and I doing it again so would totally recommend it. It burns body fat and builds muscle and that is my goal. Some like cardio intense routines and others like strength but X3 has both and I think my results were great for what I was looking to do. I've completed p90x, X2, T25,…
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I completed T25 prior to starting X3 and I really didn't enjoy T25. After the first week the routines get boring. The whole video series feels like your watching same DVD at different speeds. The best Alpha video for me was the Total body and I can sometimes add the Alpha Cardio after X3 Yoga or Pilates X. In Beta there…
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Got it this morning before work and since I stand all day as a teacher my legs are feeling it. Great routine and before I took monitor off 15minutes after I reached 460 calories so its a good burn. I think I will leave monitor on next time for extra 30 minutes after and see how high my calorie burn is. I use Polar F4 and…
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Seriously Awesome Response! I would love to weigh 185 again but since loosing my initial 25lbs with P90X I sputtered through X2 and T25 was no fun as workouts get boring fast. I started X3 about seven weeks ago and actually gained 5lbs but I look better. My chest, Arms, back, shoulders, and legs are all showing results…
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To be honest I love the program but I didn't see the scale move down instead it moved up. With P90X i lost 25lbs and thirst 20lbs was in phase 1 with only 5lbs last two months but I went from doing no pull ups to 3 solid pull ups. I lost only a few pounds on X2 but went from 3 pull ups to 3 one arm chin ups. I lost no…
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I am one week one of Block two. I did notice some visible changes and feel of clothes fitting but I gained 5lbs. Has anyone actually gained weight so far?I love the program and I keep all my calories below or at my suggested limit for me it was 2700 but with fitness pal I was suggested about 2300 for weight loss. When I…
