myrahonbarrier Member

great job

bump for later use

bumping for review later

I think my brain just exploded! Wow so complicated. I just rec'd my BM today, charging it now. It suggests I eat 2200 calories! REALLY????

I really like under armor sports bras. And old navy actually has a plus size line of active wear.

How's it going this week? I am VERY pleased with the program and really are not finding it hard to follow at all (as my chicken is boiling away on the stove)

absolutely gorgeous but not just the weight....the confidence you exude is amazing...and that dress IS awesome!! LOVE IT

Hi Fred, would love to have the info as well...going to email you

I just purchased the book today....can NOT wait to get started on the plan. I would love to have some friends following the plan

great info

Why don't you make your own salad dressing? I'm sure if you google healthy homemade salad dressing, you will find a LOT. That way you will know exactly whats in it Good luck

Love mine as well...I love that I can attach it to my bra (instead of my pants waist) and not worry about it falling off. My stair numbers seem to be correct to me. I have a 2 story house and it's accurate with how many times i go upstairs. It's definitely a huge motivator to look at the numbers and strive hard to increase…

Friend request sent

hmm link doesn't work for me

Thanks everyone!!

Anybody ?

bump

This is what I put on my Kashi multi-grain waffle today: Polaner - All Fruit With Fiber Blueberry

would you share the recipe?

Because they WANT to hear you say "oh I took this pill or that pill and the weight magically fell off of me"...they do NOT want to hear that you actually have to watch what you eat and exercise! I just say "i'm doing it the ONLY way that really works and last, exercise and eating right"

wow

Spend about 4 hours with me planting flowers in the yard...<3 that man:heart:

So wonderful!!! A year is going to pass anyway, might as well make it worthwhile :) Great job!

I have it but after watching JUST the fit test, I really am not sure I can do it. I can not even begin to imagine hopping down on the floor like they do. It takes all my effort to get down and back up off the floor when I have to get down there for something. I feel so old and out of shape :(

hmmm wonder if you can use eggbeaters? that would really cut the calories even more ...yes i will be trying this tonight

i know this might sound a bit odd...but it might be a good idea to go see a chiropractor. Your pelvis could be out of alignment which causes all sorts of feet/legs problems. It has helped me more than anything else ever did

Skydiving...I have wanted to for years but would never do it at this weight. So that is my reward for when I reach my goal. I just hope I don't die in the process....wouldn't that be awful to lose the weight and then die after LOL

http://pinterest.com/myrahonbarrier/healthy-recipes/ I LOVE pinterest!!!

Played Tennis for 30 minutes with my 22 year old daughter....she was TIRED :(. Then we went for a walk and later my husband and I went to the park and went for another good walk .....12,124 steps for the day

Hi Theresa. I'm Myra, 44 in North Carolina. I understand the "it gets harder to lose as you get older" thing. I'm here every day....add me if you'd like :)