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Great stuff! I thanks for all the help. my daughter is vegetarian my husband and son are meat eaters so separate meals makes things more difficult.
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Love it thanks for the great ideas!
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New products I must try. Thanks. I just looked up some dried chick pea recipes seems pretty simple (minus the pealing part) I could make a bunch and stock up on them. I love Hummus as well.
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That sounds yummy and easy. I will try this for sure! Thank You!
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I found a steep set of steps at the beach to go up and down, I also jump rope/walk at lunch (not a whole lot of time on my hands have to get it in) I look silly but who cares!
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HAHAHA I live close to this place. So silly!
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Bump
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I had this probelm too. I was so worried thought it was PF from my internet searches, but didnt have time to see a doc. So I baught new shoes, not even expensive ones, and I havent had the pain since. It was bad I couldnt walk on my heal for 1-2 days each time.
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So weird I cant stop staring... :noway:
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I record my weight on a personal calender daily. I only report on MFP every other week on Wednesday. I only record daily for myself to see if there was a pattern and I gained a few lbs every Monday but lost them by Wed. I think it was all the salt I eat on the weekend.
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With ranch seasoning and dip my vegies in it , makes great dip. Or shred cucumber skin and make a grilled chicken gyro on whole wheat pita yummmm.
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YAY new freinds Thanks everyone.
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Add me if youd ike to join me!
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Thanks Ive been wanting to try these.
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60 a week family of 4. Got this couponing thing down to a science. I have even learned to coupon at the local co-op.
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full timer 2 kiddos boy 13 girl 6
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Help! Just started these workouts, did 1 last night. Sooo do I move on to 2 or do #1 all week. What have you guys done as far as a schedule?
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Thanks everyone!! I look forward to doing it again. I signed up for a 5k with my son in May cant wait!
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What type of equipment tdo you need?
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BUMP
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I knooow I wore shoes today Plank moves were much better today Well not "easier" whoh they are crazy! But felt awesome today!
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Ill take measurments Tues and Share. Didnt do my day 12 workout this AM, now Ill have to do it tonight.
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Cold and rainy Milwaukee Wisconsin! Come on Summer!
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Day 1 Level 2. Struggled a bit and I hate getting on the floor so much, I really think this is working. Ill take my halfway measurments next tuesday. I really want to see my arm fat shrink that hasnt budged from the cardio I was doing.
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Starting Level 2 tomorow, getting prepared for a new kind of soreness!
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Anyone care to share the calories your burniing in level 1 with your HRM ? Just curious My HRM is not working right, I usually log with Circuit training 200-250 cal burned. Does this sound accurate?
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I can do 9 pushups now! I have such a hard time with push ups, I just physically cant get past 9! Halfway done with level one, Yay!
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Day one done! Waist 39.5 Weight 167.4
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Day one done, getting ready to be sore tomorow! Had to get up at 4:30am to squeeze it in, 29 more days to go!! Does anyone else gain weight when your muscles are sore? I always see 2-3 lbs for about a day or so.
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Getting mine today! Ill start Monday.
