Nellie1drfl Member

Great stuff! I thanks for all the help. my daughter is vegetarian my husband and son are meat eaters so separate meals makes things more difficult.

Love it thanks for the great ideas!

New products I must try. Thanks. I just looked up some dried chick pea recipes seems pretty simple (minus the pealing part) I could make a bunch and stock up on them. I love Hummus as well.

That sounds yummy and easy. I will try this for sure! Thank You!

I found a steep set of steps at the beach to go up and down, I also jump rope/walk at lunch (not a whole lot of time on my hands have to get it in) I look silly but who cares!

HAHAHA I live close to this place. So silly!

Bump

I had this probelm too. I was so worried thought it was PF from my internet searches, but didnt have time to see a doc. So I baught new shoes, not even expensive ones, and I havent had the pain since. It was bad I couldnt walk on my heal for 1-2 days each time.

So weird I cant stop staring... :noway:

I record my weight on a personal calender daily. I only report on MFP every other week on Wednesday. I only record daily for myself to see if there was a pattern and I gained a few lbs every Monday but lost them by Wed. I think it was all the salt I eat on the weekend.

With ranch seasoning and dip my vegies in it , makes great dip. Or shred cucumber skin and make a grilled chicken gyro on whole wheat pita yummmm.

YAY new freinds Thanks everyone.

Add me if youd ike to join me!

Thanks Ive been wanting to try these.

60 a week family of 4. Got this couponing thing down to a science. I have even learned to coupon at the local co-op.

full timer 2 kiddos boy 13 girl 6

Help! Just started these workouts, did 1 last night. Sooo do I move on to 2 or do #1 all week. What have you guys done as far as a schedule?

Thanks everyone!! I look forward to doing it again. I signed up for a 5k with my son in May cant wait!

What type of equipment tdo you need?

BUMP

I knooow I wore shoes today Plank moves were much better today Well not "easier" whoh they are crazy! But felt awesome today!

Ill take measurments Tues and Share. Didnt do my day 12 workout this AM, now Ill have to do it tonight.

Cold and rainy Milwaukee Wisconsin! Come on Summer!

Day 1 Level 2. Struggled a bit and I hate getting on the floor so much, I really think this is working. Ill take my halfway measurments next tuesday. I really want to see my arm fat shrink that hasnt budged from the cardio I was doing.

Starting Level 2 tomorow, getting prepared for a new kind of soreness!

Anyone care to share the calories your burniing in level 1 with your HRM ? Just curious My HRM is not working right, I usually log with Circuit training 200-250 cal burned. Does this sound accurate?

I can do 9 pushups now! I have such a hard time with push ups, I just physically cant get past 9! Halfway done with level one, Yay!

Day one done! Waist 39.5 Weight 167.4

Day one done, getting ready to be sore tomorow! Had to get up at 4:30am to squeeze it in, 29 more days to go!! Does anyone else gain weight when your muscles are sore? I always see 2-3 lbs for about a day or so.

Getting mine today! Ill start Monday.