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I searched for a while and did not see my 'EXACT' twin- so I will try this :) I am close in many ways to a lot of posts :) 35 Female Atlanta Ga 5 9 SW-256 CW-219 GW-175
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September 2017 (about 250) and February 2018 (219). (GW 175)
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@Yasmine91 - You look fantastic!!!! That is an awesome transformation!!! :smile:
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Feel free to add me :) I could always use the friends for inspiration, motivation and accountability!
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I have a few health issues that make losing weight and maintaining VERY difficult. Pain is the worst enemy of weight loss in my opinion. When my pain levels go up, my urge to eat bad stuff comes out worse. I also don't feel like doing much at all when it comes to working out. It is a CONSTANT struggle. The one thing I…
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How are things now ? Has exercise been helping still?
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Thank you!! I just looked at the most recent labs, which were done in 7/2016. (I thought it was November , but I was wrong) TSH Ultrasensitive/Solstas 1.85 TSH 2.86 FT4 1.1 I am going to ask about the natural one and see what the thoughts are about it. I would like to try it for sure. I know that my health issues play off…
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Thank you!! <3
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Thanks!!!! :) It helps to know I don't have to go expensive :)
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I'd love to have another friend! We can all use the support, I'm sure :) I have that much to lose as well!!!
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I changed from the regular metformin to the ER version and that was a huge difference. There are alternatives but doctors will usually refer to metformin just because it is so cheap. The big key to it is to lay off the carbs and fat big time. Once I lost about 30 pounds my dr took me off both and I haven't really had a…
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I did take Metformin for a brief while but it made me SO sick!! I was taking it with spironolactone :( My doc stopped it, but I wonder if I should try again without the Spiro.
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SOME people have said they did experience weight gain, but they were not actively trying to lose. My log is 100% accurate to what I have been eating, and I have not done anything out of the norm. My Dr. checked my levels in November. I have been reading that my other health issues may play a role and I may need to switch…
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I have been on it for 8 weeks. Same dosage. I take it in the AM with 20 oz of water. I wait at least 90 mins before eating or drinking anything else.
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It is not all that I eat, but I definitely stick to having those things as a staple. I usually will add in other things depending on my schedule that day. Things like a protein shake, bananas, eggs..... I will look into adding more proteins on a daily basis, I do see it is not a lot.
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Not UNHAPPY, just unsure and worried that I will fail....again. I am trying to make sure I do this the right way this time so that I do not regain the weight. I was a junior Olympic athlete til I was 16, and I know that 13lbs is a good drop, but I have not ever lost without working out. This is the first time in my life I…
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I use the Kinect and all of those games on the Xbox360. It helps a lot cause I do everything in my own home , and i can wear whatever I want:)
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You're an inspiration!!! WAY TO GO!!!! Looking GREAT!!!
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AMAZING job!!!!
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UH-MAZING!!!!!!!
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awesome!!! good job!!!!!
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wow!!!!
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That is awesome. I want to be able to look in the mirror and smile .... :) good for her! looks great!!!
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One I get to the goal weight, I hope I can show mine lol
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AMAZING! good job!!!!! :)
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Sy by your sarcastic, angry reply, we can assume that you really don't care about how to lose weight in specific area, you are just asking people to post pictures of their pubic areas for you? I think there are a number of porn sites on the interwebz that will show that. This site kinda forbids those kind of pictures.…
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THAT is an amazing transformation, hun!! CONGRATS!
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Truly AWESOME! looking good!!
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AWESOME!!! good job!