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Is my medicine making it harder???
I have hypothyroidism (along with PCOS and a few other autoimmune issues.) and I am on Levothyroxine. (50mcg/day) I am wondering if this medicine is making weight loss more difficult than it should be. Before I was on it, the loss would be steady as long as I stuck to plan. Now, I am 100% on track with diet and exercise…
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Food Scale recommendations!?
I have ZERO clue where to start and what to look for in a food scale! Any suggestions or advice is appreciated!!!! B)
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Help! Am I doing this wrong??
I started a COMPLETE lifestyle change at the beginning of the year. (250.8 lbs@ first weigh in) I started using MFP and have been 100% honest in my entries and have not missed a day. However, even though I have NOT gone over 1500 calories during any day, I have not lost as much as I expected. I don't exercise a lot, but I…
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I've tried it all
So the one thing I had to really take a hard look at....was my ability to hold myself accountable. I am horrible at this. Once I realized how much food I try to sneak , I realized how intense the issue really was, FOOD IS MY DRUG, I AM ADDICTED! So, I needed to find something to crub my cravings. They are so intense that I…
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Falling short every time?
It is so hard to lose weight, but to have to try and do it while already fighting an invisible battle with HS, seems impossible. I find myself unable to keep up my momentum or my determination to keep working out. I am riddled with these stupid things and sitting down hurts half the time, how the heck do I convince my body…
