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Welcome! I started using MFP at my trainer recommendation and loved it but not until a couple days ago did I realize how much I needed more support. I'm so glad I've been reaching out to new friends and love this site so much more even since meeting new people. Feel free to add me and we can support eachother!
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Bahaha this made me actually laugh out loud! Especially since I've experienced this... yikes
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I love this topic! So I'm a little different in that I usually enjoy and crave savory/salty food rather than the sweet. A few go to foods that I really enjoy when I'm in the mood to snack but don't want to go overboard on calories are pickles! (0-5 cal usually but so good especially if they're crunchy) chips and salsa (so…
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You ladies all have some awesome inspiring before/after pics here :) Thanks for sharing I can't wait until I have some too!
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So I actually struggle with this very thing! With eating once a day vs smaller meals throughout the day one is definitely better than the other. On the one hand calories are calories and if you stay within your net goal for the day you will still see results no matter what. On the other, if you can break up your calories…
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Welcome! I need the support too so please add me :) Anyone else on here should do the same! I've been doing this alone until now and I like this idea much better lol
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I'm right there with you! Got a long way to go but I am realizing this is possible the more I stick with it :)
