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I rarely plan a cheat day, but I know when I'm craving something it's usually because my body needs it - so usually I'll eat it even if it means going over my limit (and usually then some) but I balance it out by doing more exercise on those days. Sometimes its a few hundred over, on a really bad day then a thousand but it…
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I had Anorexia Nervosa. recovered but now on the verge of relapse :( trying to stay strong enough to continue with my normal life and not mess everything up but it's hard... feel free to add me if you want...
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To be anorexic you must have a BMI below 17.5. If she does then she will have anorexia nervosa probably, but could be subtype 2 which is anorexia with binge/purging. It does sound like her eating is disordered, it could be EDNOS (eating disorder not otherwise specified) - what people are diagnosed with if they don't quite…
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I'd like to clarify that you WON'T be diagnosed with anorexia unless your BMI is under 17.5. If you have all the symptoms but are not underweight you will be diagnosed as EDNOS. Not necessarily. I've had anorexia and only once the entire time did i crave peanut butter. And if you restrict rather than b/p then i doubt you'd…
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Oh my gosh i can't even do one press up... but managed about 5 alternative press ups? I don't think i have any muscles in my arms at all! I look forward to seeing how i do in 6 weeks time!
