Replies
-
Thanks for sharing your stories! I feel more motivated now :)
-
You look great!!! Good job!
-
Hello :) My name is Sharee I am 29, and i have a daughter who is 4 years old, almost 5. (Time flies!) I want to lose weight to be healthy, have energy, and be able to play with my daughter without huffing and puffing or being too tired to play. I want to her to learn what a healthy lifestyle is. I think i've done well at…
-
Hi Fitby32, I wasn't added to the spreadsheet, could you add me please? My weights originally were SW 192 CW 192 GW 120 I didn't do a weigh in the first week (not that i remember anyways) but this weeks weigh in was 190.5. Thank you!
-
7. Hard to Judge on an arm . :embarassed:
-
My girlfriend (she's on here) uses a balance ball thingy at her desk. She swears by it! I'm considering it. It will be temporary for me bc of my location but im thinking about it. She said she can feel the difference all over.
-
Is there somewhere to actually create a group? Or do we just have to keep an eye out for the posts? SW- 192 CW- 192 GW- 120
-
You look amazing! Congrats!
-
I don't really ever use it. I kept up with it a few times when i was doing the dukan but that was it. Maybe i should start using it.
-
I don't understand this thought process....sodas have tons of calories in them...?
-
Soda = Liquid Candy. I really like that. Thanks!
-
Yes, and they have. I started the dukan but wasn't seeing great results so i stopped. But since i stopped i have still been much more cautious of my sugar, fat and carb intake. My calories daily have dramatically decreased. :) I think my impatience is probably what's hurting me. ;) That is another puzzling thing though...i…
-
There are calories in soda...alot of them. Thanks for the input everyone. I have actually been eating better and less too, so i'm not replacing the lack of soda in that aspect. And even though im drinking diet im still not having as many as i would regular, but i do plan to stop them all eventually and drink nothing but…
-
I love subway and it doesn't bother me. Those surfaces are clean, and they clean the knife after each sub...or atleast the ones where i live do...But like you said i'm sure the practices at other places where you can't see them make the food are much worse.
-
Much better. Thanks everyone!!!
-
Bump? How did this topic fail? I mean really....NO ONE else other than the two that replied (thank u!) knows any good music?? I don't believe that....
-
Sounds like it will be great just for the deadline and jumpstart i need :) Thanks!
-
Thanks everyone! I definitely don't plan for this to be my "life changing" diet as it is something you have to continuously do. I am basically just using it as a jumpstart and then will progress to just eating healthier in general to maintain :)
-
No one has ever done this diet??
-
Thanks! I'm going to listen to it on youtube now :)
-
I plan to start eating better overall and exercising. I was just wanting to try a cleanse to get started.
-
Yum! Bump!
-
Bump for future reference :)
-
Anyhoo..... :) I put my daughter on my back yesterday and did some lunges and squats. She's 4 years old and weighs 34 pounds (she's tiny;)) She love it! And while i didn't do many, bc i AM out of shape ,hehe, i did several and could definitely feel that it worked. Maybe i will do a few a day and work my way up. She loved…
-
Good to know :) Thanks! I was just worried I would jack up the consistency or have it tasting gross.
-
Girl i am SO broke :) Hopefully I can get some in a few weeks though ;)
-
Why are you so rude? A can of soup is more than i'm doing now, which is nothing...so it can't be worse.
-
Ha. Good stuff.
-
No one? :(
-
What an inspiration! You look great, and in 7 months is amazing! Keep up the good work lady! :)