emeraldee

I find it hard to eat all my workout calories. I just feel full. I'm on a 1200 calorie diet and my BMR is around 1100 but sometimes eating that much is exhausting. I just started working out, though (so maybe I'll start feeling hungry after I get used to being more active?). Do you have advice for me?

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awesome! good work! Keep it going!

I've never like honey sticks, but if they work for you thats great! Aactually I work at a bakery so it's SO hard to be around all the delicious things while trying to not think about sweets.... Coconut Water is tiding me over. It's nice because it replenishes me better after a workout than water or a diet drink. I also…

I've never liked honey sticks, but if they work for you thats great! Actually I work at a bakery so it's SO hard to be around all the delicious things while trying to not think about sweets.... Coconut Water is tiding me over. It's nice because it replenishes me better after a workout than water or a diet drink. I also…

We have very similar measurements and goals! I'd say that your family is just concerned that you may think that they thought you weren't "worthy" in their eyes. They probably don't want you to have low self esteem or feel like they are to blame if there is an issue. And I don't know what their lifestyles are like but they…