m11ekd Member

cute

happy to be added if you think we can help each other

just wanted to say one thing WOW!

samdoro your lips and eyes makes yr face sooo sexy

i would rol about laughing at you jumping up and down and waving and at the other trying hard to ignore you :)

married father of two

if you think I can help motivate and to keep you going feel free to add me. I work as a coach and leadership and management trainer

projectklaura great smile lovely hair sexy eyes:happy:

canadaliz lovely smile

yes:)

I.sorry to say ladies that for once your are not unigue! The difficultes you are experiencing in weekly weight gan despite maintaining you calorie count, exercise, water retention, physical activity etc is the same for me. When I gain a low weight I record it, however, a week later and I find that I may have put on as much…

what defines a Hot older guy?

Hi Trance feel free to add me

by using a com ination of the exercise checker in MFP and recording the calorie counter on running machine, cross trainer etc. For calories burned for weights etc I dont record them:)@

HI Im a bit older than 40ish. am on here most days would be happy to help and support if you want to add me feel free. weight loss when you more mature is more difficult but remember the longer you takes to loose it the longer it will stay off so dont try to loose it too quickly. All the best Mike:smile:

Amazing change well done, you will turn lots of heads even with the chest reduction:) well done you have earned all the praise and you should feel great about the increased in your confidence in sharing the before and after, what a transformation. Lovely smile too

Hi Feel free to add me. I log in most days and I part of my job entails coaching people. If you think I can help, support and motivate please feel free to add me. thanks Mike

swansea 134.9 this morning

jjmk54 : seven of nine:smile:

you have had so many poeple try and motivate you being both kind and hard and each with I would imagine some results, so I am going to say look back at your success you have lost 2 kg that should be praised, that takes will power, that takes strength, that takes commitmnet, that means you have all these things in abundnace…

HI I update my details daily and if anyone feels I can help then please feel free to add me. Part of my job is Management coaching and I would be happy to help support and help motivate anyone. Mike:smile:

sweetchix 8 love the glasses and lovely lips too:)

majac10 id guess 23

great eyes:glasses:

nice eyes yep

English: north london

I think that if you can do it and you feel good (as well as looking good) then go for it. If you think us guys would stare and if that offends or you don't feel good about yourself then dont. Personally I think it looks great, depending on your size, but would prefer you to be comfortable and not to react to any attention…

wow you look soooo gooooooood so hot and wow phew I gotta have a cold shower now:)

only turned 55 last Saturday:) You all look sooo good

You DO look wonderful :smile: