sally125 Member

add me please

Mother of 3. I am about the same. Feel free to add me.

I use honey or a tablespoon of double the fruit strawberry jam. Unsweetened I use it to replace sour cream.

I agree most don't taste good on their own. Mixed with you favourite frozen fruit maybe a splash of vanilla. With the shake and the fruit is surprisingly filling for a liquid meal.

I have three kids and I have done everything. I worked full-time outside the home for two years after my first was born. I worked part-time outside the home after my second was born and then after my third was born I stayed home for two years before I went back to work part-time. I consider my part-time hours outside the…

Hi, I have three as well almost the same age. 7, 4 and 2. I did really well after 1 and 2 but the third just did me in. I have about 50 pounds to lose and know that I will get there is just going to take time!

This made me laugh out loud!

I start everyday with a fruit and veggie smoothie with some vanilla protein powder. Then I know I am off to a good start and will help me stay full until lunch. Good luck.

CW 180 GW 135 Height 5"5 Age 38

My family gave up meat for lots of reasons a few years ago. I agree try stay away from the fake meats etc. but I found there were helpful at the beginning when I wasn't sure what to do. I also have three kids so I until I found a homemade bean burger receipe that everyone liked we ate store bought meatless burgers and…

Me too feel free to add me as a friend.

Give it some time let it grow organically. I remember trying to prove myself I lot in the beginning and I may have been a bit over the top. My husband's mother was very kind and encouraging as I became a wife and mother. She never gave me the feeling that she knew better than me (although clearly she did) she praised all…

I'm interested.

If you are that tired I would suggest with an extra half an hour of sleep or address whatever is causing you to be so tired instead of reaching for a temporary pick me up.

Thanks for all the great suggestions!

I don't think fasting is a good idea but juicing can be a great way to up your veggie and fruit intake. A couple of mornings a week I make a smoothie with protein powder two servings of fruit and two veggies usually spinach and it is tasty. It is nice have two servings of veggies in before 9 am.

Please feel free to add me as a Friend. I have three children. Ages, 7, 3, 1 and I can use some motivation as well.

I have done this detox a couple of times and it helps me get back on track if I have sort of gone astray for one reason or another. No caffeine, no sugar (this includes all forms of sugar and any fake sugar) no alcohol, no animal products, and no gluten. Follow it from 7 to 21 days and you will feel better and be eating…

I am totally in I am a twilight fan. Go Team Edward. Goal 1 pound per week. Love it.

I went cold turkey. I was drinking three cups of coffee and a couple of sodas a day. Day One was very bad but it quickly got better. Drink lots of water it will help clean out your system. Be prepared for headaches so if you do decide to cold turkey do it when you have a day off or on the weekend. Haven't had caffeine in…

Dark Almond milk is awesome think...chocolate covered almonds you drink. The soy is good as well but the almond is even better.

I didn't post my stats last night. Starting 172.5 Goal 132.5 Good Luck Everyone!

Sounds good count me in. I need some motivation.

Thanks for all the kind words. I know that it really isn't the three cookies that the calories alone couldn't do it. It just seemed crappy timing and bummed me out. Water Water Water is my chant for today and no more cookies for me. Hope everyone has a great day.

I am thirty seven almost thirty eight...yikes. I have three kids 6, 3 and 1 and I find it very hard to jungle all the things I need to do for myself and the kids. Please feel free to add me as a friend.

Down half a pound this week but surprised I was down at all. It was busy with lots of social stuff so I am pleased with my half a pound. See you next week.

I am in.... current weight 172. Will see you on Monday.

This made me laugh. I had the same thing happen to me and my family when we became vegetarians. All anyone ever talked about was protein are you getting enough because protein does this and that etc. So I just said I don't know but are you getting enough riboflavin because it does all these great things what about zinc?…

I am in. Current weight 169 Christmas weight 139.

My doctor told me 300-500 cals a day for breastfeeding. As long as you are past the six week mark. Good luck.