I find that I am quite often still hungry after all my calories. What do you do when you have eaten all your calories and still feel hungry?
Just wondering if anybody is eating yeast free?? On my ND advice I am reducing the amount of yeast and sugar I eat. Any great go to ideas?
I have been have a great month working out. Eating well and losing weight. Yesterday for the first time in over a month I decided I would sit down with the kids and have a couple of chocolate chip cookies we made together. Today I am up three pounds from my last weigh in??? Really did three cookies cause me to gain three…
Just signed up with my sister. Hoping to lose the last of the baby weight by next summer to celebrate my 10th wedding anniversary as a hot mama. Any helpful suggestion on how to fit exercise into your schedule with three kids would be greatly appreciated.