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Happy SPED teacher here with some things to think about. 1) The number of children in a class is directly related to the amount of money the state and/or feds will provide for teachers. There are legal limits to class size, especially for SPED, but the kids keep coming and being identified as needing extra help, so they…
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Great to see you guys here. Question - I'm way over the accepted limit for this body and have the knees to show it. That makes it easy to go with the no-running policy. I'm going to begin with bodyweight exercises soon (Average Joe Fitness) and try to develop some muscle mass to help the burn. Unfortunately, the…
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Last name is Slaughter, so naturally it turned into "Slawdawg" in high school. My younger brother became "Little Slawdawg." Which he hated.
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Sean Michaels - one of my favorites! Here's to the original "Clique." Have you read his autobiography? Quite good.
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Love the Kashi! That's my usual breakfast: Kashi Go Lean Crunch, skim milk, and OJ for a total of 536 calories or so. A good start. Today, though, it's Chick-Fil-A chicken biscuit - lazy Friday.
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Good morning, kellch! Thanks for dropping in on my thread. Looks like your close to reaching your goal. Congratulations. I've got a long way to go, but I will get there!
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OOOOOH! Sushi!! That's what I need. I could live on that stuff. But I've moved on to sashimi now. It's fo rhte purists. None of that rice stuff, just fish and a little wasabi and soy. Now that's good eats!
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[/quote] So you speak to your computer? What does it say it back? [/quote] I speak to this thing often...but nothing I care to post. :grumble:
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What's a kellch? Is it contagious? :huh:
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Glad I'm not the only one here. Thanks for the reassurance. I started at 320 last Wednesday. Made it to 312 as of this morning. I know it's not reasonable to expect that to continue, but my first mini-goal is to get back under 300. Then it's on down to a healthy BMI by next summer. I understand why women tend to post more,…