htrehearne Member

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  • Totally understand being afraid to weight in, but I found that Once you start doing really well and losing weight you have to turn to measurements. Also change it up. You could platue, by changing it up you will begin to lose again. By changing it up not only in a workout routine but also food.
    in Afraid to weigh in Comment by htrehearne September 2012
  • Hey lady!! I know one thing that motivates me is that I think about what I have to do for the day. When I see that my day is pretty open I just think to myself I can to 40 minutes of cardio and be done with it. I can take 40 min out of my day and do something for me. Or if I have tons of time, depending if someone allows…
    in Hi everybody! Comment by htrehearne June 2012
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