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SO is there an estimate on calories burned for an hour of hot vinyasa yoga? I've been estimating about 200 max, and that feels about right, but I could be wrong.
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While waiting for responses I'm going to look up whether my insurance plan covers the BMR test. lol... If no one has the answer I have to go looking for my own!
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Tried to display your photos but I think it doesn't like the % signs in the titles for the second two. Sorry. :( Great job though!
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I'm 5'9". I am aiming for 150lbs but will probably be happy between 160-170.
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Your figure is so lovely! You really look great and much healthier in the second pic. Great smile!
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Request sent!
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Napoleon Kiksmeister
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A ring I wear every day is starting to slip on my finger. My belt no longer was doing a good job even on the tightest hole.
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One suggestion I saw was to weigh the marinade before and after adding and removing the items to be marinaded.
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3,505+20= 3,525
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Good job!
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Since you're really doing a lot of working out, and the results still aren't coming in, I have two suggestions: 1) eat more! There is lots of info on here about the effect of eating too LITTLE and the great results you can get by increasing by 200-400 calories. MFP recommends eating back workout calories and with all the…
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Great job! Wear them with style!
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It's been posted in the Team Lead Group and the individual team groups.
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This is one of those things where it feels fine... until it isn't. I grew up on the Great Lakes, swimming at age 4, literally sailing before I could walk (my parents put me between sailbags in the hold as a baby while they raced). I thought I could handle anything and avoided wearing a life jacket when sailing. Then I went…
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Thanks for checking in! Please post your weigh-ins over in the Teal Team's Weigh-in Thread here: http://www.myfitnesspal.com/topics/show/584850-teal-team-weigh-in-thread Thanks!
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This is kind of funny that I stumbled on this group since I am not on Gaia much anymore but used to be into it big time. I actually met my boyfriend of 8 years on Gaia back in 2003 when he was a moderator on there. Now neither of us goes on pretty much ever but it's fond memories. Username: One Winged Thief Age: 26…
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Team Teal Group is here! http://www.myfitnesspal.com/groups/home/5281-may-challenge-teal-group And it's working! If you aren't a member but you're on team teal, please join the group!
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Teal Team Final Report! Team Teal Update: Veronicaandmatt0605: CW 222 GW 217 Jasperann: CW 223.4 GW 218 mmarshall425: CW 183.6 GW 177.6 NiagaraSailor: CW 208.6 GW 203.6 pandasmama3: CW 206 GW 198 Bjwurtz1128: CW 248.9 GW 238.9 whollybalogna: CW 257.4 GW 240 kiku76: CW 145.8 GW 137 usteward: CW 177.8 GW 170 JJacks23: CW…
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Nah. :) But next week you will want to post here in case I forget to post a summary.
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For me, the main organizer sent me a message saying what team I was assigned to. You might want to message them or post in the main thread. http://www.myfitnesspal.com/topics/show/576116-may-challenge-5-plus-pounds
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Team Teal Update: Veronicaandmatt0605: CW 222 GW 217 Jasperann: CW 223.4 GW 218 mmarshall425: CW 183.6 GW 177.6 NiagaraSailor: CW 208.6 GW 203.6 pandasmama3: CW 206 GW 198 Bjwurtz1128: CW 248.9 GW 238.9 whollybalogna: CW 257.4 GW 240 kiku76: CW 145.8 GW 137 usteward: CW 177.8 GW 170 JJacks23: CW 167.2 GW 157-160 Still need…
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Welcome new Teal Members! Remember that to be counted you have to post your stats in the main thread here: http://www.myfitnesspal.com/topics/show/576116-may-challenge-5-plus-pounds :)
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Team Teal Rundown for now: (including those who posted in group forum not here) :bigsmile: Veronicaandmatt0605: CW 222 GW 217 Jasperann: CW 223.4 GW 218 mmarshall425: CW 183.6 GW 177.6 NiagaraSailor: CW 208.6 GW 203.6 pandasmama3: CW 206 GW 198 Bjwurtz1128: CW 248.9 GW 238.9 Yet to check in: whollybalogna kiku76 pcogs…
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1) Team Teal Leader 2) Current Weight: 208.6 3) Goal Weight: 203.6 to 198 Go TEAL!
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I would like to go swimming but I don't think the pools are open quite yet. I might go for a walk around the park since I haven't done that yet.
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First Week Challenge Below! Let's come up with some awesome things, Ladies!
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You get a message from the lady who created the challenge telling you. Ladies! Don't forget to weigh yourselves first thing tomorrow morning and check into the main thread with your stats! :bigsmile:
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From the way the guidelines are written I think saytrakk, the person who created this challenge, will post the special points challenges. For the weight training there is a section to record strength training in your exercises, so even though it doesn't take away calories you can still track it.
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Teal Team! Since the Teal Team Group is still unable to post threads we are going to use the May's Challenge group instead! :bigsmile: 1) Join the May's Challenge Group here: http://www.myfitnesspal.com/groups/home/5186-may-s-challenge 2) Check out the Teal Team Thread here:…
