Niagarasailor Member

SO is there an estimate on calories burned for an hour of hot vinyasa yoga? I've been estimating about 200 max, and that feels about right, but I could be wrong.

While waiting for responses I'm going to look up whether my insurance plan covers the BMR test. lol... If no one has the answer I have to go looking for my own!

Tried to display your photos but I think it doesn't like the % signs in the titles for the second two. Sorry. :( Great job though!

I'm 5'9". I am aiming for 150lbs but will probably be happy between 160-170.

Your figure is so lovely! You really look great and much healthier in the second pic. Great smile!

Request sent!

Napoleon Kiksmeister

A ring I wear every day is starting to slip on my finger. My belt no longer was doing a good job even on the tightest hole.

One suggestion I saw was to weigh the marinade before and after adding and removing the items to be marinaded.

3,505+20= 3,525

Good job!

Since you're really doing a lot of working out, and the results still aren't coming in, I have two suggestions: 1) eat more! There is lots of info on here about the effect of eating too LITTLE and the great results you can get by increasing by 200-400 calories. MFP recommends eating back workout calories and with all the…

Great job! Wear them with style!

It's been posted in the Team Lead Group and the individual team groups.

This is one of those things where it feels fine... until it isn't. I grew up on the Great Lakes, swimming at age 4, literally sailing before I could walk (my parents put me between sailbags in the hold as a baby while they raced). I thought I could handle anything and avoided wearing a life jacket when sailing. Then I went…

Thanks for checking in! Please post your weigh-ins over in the Teal Team's Weigh-in Thread here: http://www.myfitnesspal.com/topics/show/584850-teal-team-weigh-in-thread Thanks!

This is kind of funny that I stumbled on this group since I am not on Gaia much anymore but used to be into it big time. I actually met my boyfriend of 8 years on Gaia back in 2003 when he was a moderator on there. Now neither of us goes on pretty much ever but it's fond memories. Username: One Winged Thief Age: 26…

Team Teal Group is here! http://www.myfitnesspal.com/groups/home/5281-may-challenge-teal-group And it's working! If you aren't a member but you're on team teal, please join the group!

Teal Team Final Report! Team Teal Update: Veronicaandmatt0605: CW 222 GW 217 Jasperann: CW 223.4 GW 218 mmarshall425: CW 183.6 GW 177.6 NiagaraSailor: CW 208.6 GW 203.6 pandasmama3: CW 206 GW 198 Bjwurtz1128: CW 248.9 GW 238.9 whollybalogna: CW 257.4 GW 240 kiku76: CW 145.8 GW 137 usteward: CW 177.8 GW 170 JJacks23: CW…

Nah. :) But next week you will want to post here in case I forget to post a summary.

For me, the main organizer sent me a message saying what team I was assigned to. You might want to message them or post in the main thread. http://www.myfitnesspal.com/topics/show/576116-may-challenge-5-plus-pounds

Team Teal Update: Veronicaandmatt0605: CW 222 GW 217 Jasperann: CW 223.4 GW 218 mmarshall425: CW 183.6 GW 177.6 NiagaraSailor: CW 208.6 GW 203.6 pandasmama3: CW 206 GW 198 Bjwurtz1128: CW 248.9 GW 238.9 whollybalogna: CW 257.4 GW 240 kiku76: CW 145.8 GW 137 usteward: CW 177.8 GW 170 JJacks23: CW 167.2 GW 157-160 Still need…

Welcome new Teal Members! Remember that to be counted you have to post your stats in the main thread here: http://www.myfitnesspal.com/topics/show/576116-may-challenge-5-plus-pounds :)

Team Teal Rundown for now: (including those who posted in group forum not here) :bigsmile: Veronicaandmatt0605: CW 222 GW 217 Jasperann: CW 223.4 GW 218 mmarshall425: CW 183.6 GW 177.6 NiagaraSailor: CW 208.6 GW 203.6 pandasmama3: CW 206 GW 198 Bjwurtz1128: CW 248.9 GW 238.9 Yet to check in: whollybalogna kiku76 pcogs…

1) Team Teal Leader 2) Current Weight: 208.6 3) Goal Weight: 203.6 to 198 Go TEAL!

I would like to go swimming but I don't think the pools are open quite yet. I might go for a walk around the park since I haven't done that yet.

First Week Challenge Below! Let's come up with some awesome things, Ladies!

You get a message from the lady who created the challenge telling you. Ladies! Don't forget to weigh yourselves first thing tomorrow morning and check into the main thread with your stats! :bigsmile:

From the way the guidelines are written I think saytrakk, the person who created this challenge, will post the special points challenges. For the weight training there is a section to record strength training in your exercises, so even though it doesn't take away calories you can still track it.

Teal Team! Since the Teal Team Group is still unable to post threads we are going to use the May's Challenge group instead! :bigsmile: 1) Join the May's Challenge Group here: http://www.myfitnesspal.com/groups/home/5186-may-s-challenge 2) Check out the Teal Team Thread here:…