We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

how to log foods with marinades?

kiku76
kiku76 Posts: 352 Member
edited December 2024 in Recipes
If you make chicken or something, and marinade it, how do you log it? I was going to log each ingredient, but I'm not actually eating all the marinade.

Replies

  • Niagarasailor
    Niagarasailor Posts: 123 Member
    One suggestion I saw was to weigh the marinade before and after adding and removing the items to be marinaded.
  • kiku76
    kiku76 Posts: 352 Member
    I guess I would need a food scale for that huh? :)
  • scorpiomfs
    scorpiomfs Posts: 167 Member
    I figure what is actually on my plate. If i eat a small piece of meat i usually use a tablespoon of marinade, or sauce or gravy.
  • sweetchildomine
    sweetchildomine Posts: 872 Member
    I make sure to measure how much I'm using and then divide that by however many servings I had.
This discussion has been closed.

Categories