GeauxDonielle Member

I'm aiming for 123-125 as my fluctuation area.

Handful of almonds Or apple ( with peanut butter sometimes when really hungry)

I would but not solely an online relationship.

From what I've been informed is you should at least net 1200(what basil metabolic rate requires). Some people zig zag their calories too( high cal day then two good or something of that sort)

There are meats that do not come from "factory farms" . Look for pasture raised or local butchers. Organic meat Means less chemicals that can be sent to you but terrible for animal cause if they get sick they are not allowed to be given antibiotics. I gave up meat completely to not support factory farming cruelty. It's a…

I sip on coconut rum and store in the freezer it's like a coconut snowball-two treats in one but everything in moderation. Eat note green food the day you're going to drink- less calories in most green vegetables ;) cucumbers broccoli and lettuces.

Donielle My user name isn't too creative just husbands initials

Pbjunky or adrenalinejunky34

I don't believe it's her "thinking" we all know you ARE fat and an *kitten*

Both of you get hot for each other and become swingers. Cheaper that way- no divorce fees and cheaper grocery bills. Have fun in finding a way to grow up and face things responsibly

It's true about your Body responding as if it were sugar- so it produces insulin to process the "sugar" but there isn't any sugar to be processed so it leads to a high insulin level and a drop in glucose then you crave more and more likely to eat junk to bring your glucose back up. This can also lead you into insulin…

I LOVE THIS!!! hilarious!!!!

So true!!

I loved the day I discovered that!! Inthought "oh wow that was easy" who would've thought sitting up in the tub and not having to do the push-roll would be a major event in our lives but it definitely is!!! Go abs!

I feel like I celebrated this day Sunday- had fried okra twice that day! But those things list above are disgusting!!! Uck and I agree last type of holiday or reason or excuse that America needs to eat!!

Creatively free!

Just cane to get my breakfast for the day- hmmm now which one ;)

I am sooo here too! Lol thinking I need to do more strength training being I have the food under control pretty much. I don't want to be squishy- want to be a hard Body

You've already gotten some pretty great advice. I'd try the stretching,massage and warm bath because I hate spending money on Drs. If it is very intense you should see a dr could be a number of issues from nerves to muscles, tendons and bursitis- I have two screws in my pelvic bone due to it broke it in two places- my left…

Oh Brucey!! He's sooo baddd but Soo good!! He's the good guy with the bad boy attitude and finishes on top everytime. Whoot whoot I don't think of candy with this post going!!

I am always over my protein- low to no dairy(soy milk and water and tea) and no meat- it's probably from all those veggies I'm eating. il agree with most of things said- I personally have guilt issues and do not like the disrespect that goes on with the animals. People eat way too much meat as they donother things which is…

Oh goodness h did that happen!!! Thankful someone Remembered about him- he's so hawt!!

I thrift stored - we r Wilma and Fred. Kids are bambam, pebbles,a dinosaur , and a pumpkin(she's our decoration)

Yeppers! And I'll honk my horn too- ok that one sounds real dirty :blushing:

So I guess that's Some meat that any vegetarian/ vegan wouldn't mine eating!! LMAO

At the skating rink when I was 12 and he 14/15 we were friends then "dated" he said he loved me I broke up with him. 10years later we met againgot married and hit our 2year anniversary mark this year.

I bring a sleeve most places I go to. We went to puerto vallarta Mexico in beginning of June and in the evenings out of pool or ocean I would get so chilly-Indoor restaurants always have a sleeve- I think my iron is ok though. I'll toughen up one day in that department(I hope)

I Always forget about the feet! I have two screws in pelvic bone and had some broken ribs about 4-5yrs ago

Y'all are great- love the advice- I may skip the naked in snow-sounds fun though if snow wasn't cold(snow's beautiful) LOL I will take it as challenge and "embrace" it as such- I do layer. I believe cold does burn more calories cause my body doesn't stop shaking- :D

Oooohh thank goodness!! That's better!!! I feel like a construction worker after this post