lms2486

That's so awesome!!! Good for you! I started c25k in September and just a couple weeks ago i was able to run a whole 3 miles. I'm so happy!!!! You're going to feel great as you start to run longer and longer!!!!!!

in i didn't jog for 10 minutes... Comment by lms2486 December 2010

Based on my own personal experience, i would tell you yes-lemon water is a diuretic. I started adding lemon juice to all the water I drink, including tea and it helps a lot!!! When I slacked for about a week or so I totally noticed a difference, when I started again it helped again. I hope that helps!

in lemon water as diuretic? and, does Crystal Lite count as a Comment by lms2486 November 2010

What size can of beans??

in Sweet ideas? Anyone? Comment by lms2486 November 2010

how do you make spaghetti squah chicken alfredo??? it sounds awesome!!! I tried making spaghetti squash once and it didnt turn out too good.

in What did you have/will you have for lunch? Comment by lms2486 November 2010

i have my running playlist, titled "run for your life," lol. Lady Gaga-Paper Gangsta LaGa- Boys Boys Boys LaGa- Summerboy Pink- So what Jay-Z- Empire State of Mind Ke$ha-Take it off Cee Lo Green- F*** You (don't let the title throw you, this is my new favorite song right now!!)

in What's on your sweaty playlist! New music needed. Comment by lms2486 November 2010

lms2486 Member

Replies