Replies
-
What works for me is exercise, I noticed that just a little workout a few times a week keeps my weight loss moving, of course the more I do the more I lose but as long as I move some pounds do shed off. I need to get back to it.
-
I wish I had all of that advice months ago when I was staying up for days at a time, but im back at a more decent sleep habit now. thank God!
-
Dallas TX
