dasblondie Member

bump

bump

I agree with Lorinalynn...i only see the difference in pictures...when i look in the mirror i look pretty much the same...some days i feel/look better than others....but when i see a picture i can see the difference...i def recommend taking pictures!!!

^ This....oh what are you afraid to gain a pound??? or......You are obsessive.....No...i just want to know what im eatting

bump

i dont really have a good suggestion for how to reduce your hips....i just wanted to say i have the same problem...my extra weight in my hips didn't come off until the end of my weight loss (it did a little during too but i lost it much easier elsewhere)...im 3lbs from my goal weight now....but it will come off....just…

i like #1 the best and #4 second best...but they all look great :)

Update: i am on day 2....yesterday my back was sore...and that was about it...this morning i woke up to sore calves...but pushed through the work out with my legs starting to shake...now my calves are sore and my inner arms (from the chest presses) well....i leave for vacation on thursday hopefully im through most of the…

bump

why does it not give me the little quote box sometimes :(

[/quote] Everyone is different. You really cant compare or estimate calorie burn to anyone else. HRM with chest strap is the best I think. 30 Day Shred is hard, but worth it. Im still doing level1 lol, but I see the results after just two weeks. I just log it under cardio. It really doesnt matter I think as long as you…

bump..hoping to get a few suggestions :flowerforyou:

lol...right there with you...my bday is in august and its all i plan on asking for :smile:

I also wear mine clipped to my bra, but on the side (under my arm) i agree with the other poster that the wrist band is only for sleeping, as you swing your arms it will log false steps..hope that helps :smile:

Just got my 30DS today!!! So i will be starting tomorrow....im really looking forward to getting back on track after the my last few days...been eating like crap and havent exercised for 2 days :( i will be going on vacation next thursday so i may not be able to do the video friday, sat or sun (unless i do it sunday night)…

I hoping to get it this sunday for mother's day...its all i keep asking for so i hope my bf gets the hint....even sent him a txt of the cover so he cant get the wrong one...lol....so hopefully i'll be starting the monday!! Add me!!! <3

lower your bf% and a little cellulite is attractive...at least to me [/quote] WHAT!? There are men who actually think this way?? I must find one... [/quote] ^ AGREE!!!

i have a fitbit....and i love it...it syncs with myfitnesspal and adjusts my calories for my activity....it seems pretty accurate...it will log steps or stair climbing when driving occasionally...but that can be adjusted (if you get one and have any question dont hesitate to ask) but if you dont care about being all high…

[/quote] I also got a pump spray thing and put vinegar on my popcorn - with salt it is DELISH! [/quote] GREAT IDEA!! i so need to do this

i absolutely love chips...cutting them out was just not an option...i have learned to love baked chips...i like baked lays or baked herrs chips...i find baked herrs to be a little too salty except the sourcream and onion ones...they are good...but i love baked lays bbq or sourcream and cheddar. I also love baked tostios…

it also takes a little longer for the calories to show up on MFP...not sure why but i do notice my food shows up quicker than my calories adjust

not sure if someone has answered this question yet, but it will adjust your calories once it has reached a point to increase your calorie allowance (hope that make sense) a certain amount of activity is assumed in your original profile (sedetary, lightly active, etc) because the two programs work together it wil adjust…

WOW!!! I hear about everyone doing this workout...didn't realize it was only a 20 min workout!!! Thats great...i figured jillian michaels....its gonna be at least an hour...she tough...but again a great price on amazon!!! Thanks :)

Thanks so much...i just looked up shape bikini body transforming workout video on amazon. Def seems to get pretty good reviews and a great price....im def gonna look into everything you suggested. Thanks so much!!!!!!

bump! great info.....like you said bonus calories...def is not a shortcut to healthy eating and exercise, but every calorie does count :) thanks so much

bump hoping someone has some sort of a suggestion...even if its a little more than 30 mins...just looking for videos to do before i wake my daughter up in the morning :)

i have the same question....hope someone has some ideas :)

You look absolutely fabulous!!! Congratulations....and happy birthday!!! You are such an inspiration!!!!

i tried the noodles... they have a strange texture...not totally horrible but not really enjoyable either....the tips i read is to try the angel hair noodles...they are a little better than the thicker noodles...i have only had then 1 time...i may try them again...just to give it another go

ok...duh....apparently i was overly tired...just went back to the same site i was on and realized that all that and i was looking at the wrong chart....sorry....i was apparently really tired when i posted this (went to bed right after i was done typing-figured id have responses in the am)