shaney13 Member

I’m probably going to move over Lose it

just finished week 5 (altho I had to repeat week 4 due to illness) I was supposed to weigh in this morning but it's my TOM so I didn't - I'm afraid I'd be discouraged if my weight was up. It's very difficult but it's only 28 mins and two days of cardio on your own. I feel stronger but I won't have any measurable results…

I have a dairy allergy so I have not eaten dairy in years BUT I was eating Paleo and decided it was just too much meat. Fully Plantbased/vegan since the day after thanksgiving 2017 :)

Metagenics Ultra meal is great! I use Ultra Meal rice bc I have food allergies and it is perfect for my diet!

I was just discussing this with my best male friend the other day - I am trying to get back to my pre-winter weight of 135 and i'm currently 142 but I seem to get hit on MORE by men when i'm chubbier (i'm still a DD chest when I'm at 135 so it's not a matter of losing my "curves") and he said men are "intimidated" by a…

Thanks all! I AM WEIGH TRAINING 3 days a week, running two days and week and one day of Pilates! I took the pictures in the SAME EXACT "outfit" but i'm too shy to post! Thanks for reminding me I am not alone! and yes, we are our own worst critics!

I downloaded everything and made a grocery list but I'm still intimidated by the gym machines! I just feel like i have no idea what am doing in the weight room.

Thanks everyone! I have been doing Chalean Extreme for about 6 weeks after this I plan to get a barbell and start NROLFW! My diet is pretty clean already but I just can't seem to get my spare tire to deflate - I think that is my biggest concern. I feel much tighter all over except I still have a belly and love handles! I'm…

please add me, too. when i eat GF I lose weight and have NO PMS! a miracle! just gotta stick with it!

Hi there! I started with 18 pounds to lose and am down 8 pounds after 4 months of eating right and exercising 6 days a week! (My ticker is only since I joined MFP) I know it can be VERY frustrating but the slower it comes of the less likely you will regain it. Hang in there and feel free to add me! I'm 5'7 and 35 yo F.

Lookin good and I love the batman PJ's!!

Thank you! That is helpful. Never thought of chicken at breakfast ! Brilliant!

Thanks! I'll have to check out that brand!

Congrats on your hard work - you look so much happier!