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1. Because it makes me feel good after. 2. I want to look HOT! 3. Confidence when I wear someting sexy 4. Health, so I can get off my BP Meds
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What program are you using? I would like to prepair for a 5k run but I have never been much into running. I know there are several free phone apps out there but would like some feed back/opnions on ones that others are using.
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I like them both. The elliptical is easier on my joints but I feel I get a better work out when I use the Treadmill.
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Nice, I can't wait go get my next one!
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My portable heater. lol
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No I don't panic, I try and find out where we are going first. Then I will go online and see if they have a menu posted, most do. I have a 16 year old daughter that usually is with us when we go out and most of the time I will share a plate with her. We will split the steak or chicken, she takes the fries or baked potato…
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What an amazing transformation! Congratulations, you are defiantly an inspiration.
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I am 5"2' and weigh 183 would love any help and support. Just joined April 2012 and have lost 9 pounds so far.
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Hello, I had lost just over 88 pounds over 4 years ago, had a lot happen in my life and kind of lost control and gained 45 of it back. Just recently found MFP and I hope it will help me loose the weight I gained and a little more to get me to my goal. Anyone looking for a weight loss buddy or a new friend feel free to add…
