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Yeah, why not. ????
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I'm down with this, water helps us stay hydrated. Lets do it boo ????????
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Lookin good Mel, :-)
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These meals look delicious. The turkey burger and fries minus the bun is a great idea. Will try this over the weekend. Yayyyy I love trying new things
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Overall, I did pretty good, but not A good. I may say B+. Will try to make this weekend a bit better.
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Good luck ladies, dig deep so you can win big. Nothing is greater than having an incentive to help you get to your goals a bit faster. ????
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And time waits for no one, lets continue doing this. Give it all you got. ????????????
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Today was pretty good. The weekend will definitely be the hardest part, but the only thing we can do is try and plan ahead with meals, when we can. One step and day at a time. ❤
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My Name is Latreese, but you can call me ????Treese ???? My three things for 100 days of summer will be (this was really hard, and I had to think really long). But I decided on three solid things, which are: 1. Meditate ~ Pray Daily 2. 100 Row Crunches A Day 3. No Alcohol Ouuuuuu Lawd ????????????
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I love smoothies. I add fruits an veggies to them.
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Intermittent fasting sounds pretty good. I think I will try it also
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But just remember that nuts are what we call "good source of fat". So eating nuts are good just make sure to do it in moderation
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I will eat mixed nuts, fruit, or fiberone bars. The bars keep me feeling fuller longer than the fruit and nuts
