charliefocus Member

your responses were cracking me up! not sure if you guys would check back! but if you DID - i got to 15 days! then had vodka with seltzer.. ive been drinking about once a week.. the weight is creeping off.. but i think drinking stalls me. thanks for commenting :) :) trying not to drink makes my palms sweat lol and ppl who…

haha. no one!

Thanks All!! I remember seeing a nutritionist last year.. and swear she told me 1200.. so I am little hesitant and not sure/clear on how eating more can continue to lose weight? but will try it out, slowly.. thanks for your input! jess

Hi ! i have done the Combat DVD a few times - and was wondering if you guys use the gloves and where you got them? i feel i would like weighted gloves with them - but amazon has mixed reviews do you guys use gloves for the workouts? :) thanks! Jess 31yo 5'8 start 180 goal 150 lbs friend me if you want to ! im 20 days in…

Hey! I am getting married 05/03/13 and am just ordering my dress this week! here is some info I found on theknot.com http://wedding.theknot.com/bridal-fashion/wedding-dress-shopping/articles/final-details-wedding-fittings.aspx seems the 1st fitting is 6-8 weeks from your wedding date and the 2nd (final?) fitting would be a…

sent :)

Hey! Well we got engaged early September and set the date for May 03 2013! so it is soon! Tips? make working out a priority and when you are there give it all you got! and track everything you eat :) good luck to you!

Netflix has some streaming yoga / pilates DVDs- Check out gaiam's strong knees DVD- I try to do that 2x a week !

I have some size 10 pants - aka my fat pants - that I didnt use for a few years but came in handy after I had knee surgery and regained the weight. If you have the space - save some favorites, and give the rest to friends or charity. amazing job on not needing them anymore! :)

hey i hope you feel better soon and are on the mend! i had major knee surgery in Feb - and in April I started a seated cardio routine, and used the arm bike -- and then moved on to silly dancing in my chair cardio using a heart rate monitor. you can use 3lb-10lbs weights and move your legs a bit by tapping them on the…

whoa! nelly! i am bumping my first ever bump, to read this later! thanks

HI HI - Ive been around for 2 months and lost 10 lbs so far ( I am 4 months post op from knee surgery, so workouts are careful!) Me ? 29 yo I'm a little over 5'8 SW -176 CW 166 GW-150 UGW -145 !! I am pretty positive and keep MFP open all day long! lol Friend me for support :flowerforyou:

thanks all! off to research some more... being healthy is a full time job, eh ? :)

Under armor boy short cut.. Love them and comfy

log it - and guestimate by what the ingredients were. This may keep you from having a little taste here and there more often if you know you have to account for it! they do add up. Hang in there..!

PB2 ! Yum Noms without much guilt :)

Hey ladies! Thanks for replying - friend requests all around :)

Hi All!! I joined MFP last week and have to say I love it. (recovering from knee surgery as well) Me ? 29 yo I'm a little over 5'8 SW -176 CW 172 GW-150 UGW -145 !! I am pretty positive and have been logging in a few times a day - Friend me :flowerforyou:

Charlie! Yellow lab mix in my pic :)

Thanks Guys! It's hard to just sit .. I have some seated cardio ideas- upper body wts and I can bike (with no resistance) and PT a few times a week. .. I can walk ( like a turtle) on the boardwalk for about 30mins b4 my knee gets tired.. I had a tilted patela that subluxed and ripped the cartilage out from under my knee…