Replies
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You can add me sammy-dc135@hotmail.com ☺
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Yeah i saw that it has a lot of nuts and home made nut butters but they do look good!
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I've been looking for something that will help me get more accurate stats from my workout without wearing the chest strap. As i don't really trust the machine or mfp calorie burnt counter. I was looking at the fitbit so i can measure hr during my workout as well as thoroughout the day as if i went for a chest strap it'd…
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Name: Sammy Age: 23 Height: 5' 10" Start Weight (1st March): 67.8kg Goal Weight (1st April): 65kg 1st March: 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: 0 Weight lost/gained this month: 0
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I am obsessed with cherry tomatoes, celery and cucumber for a mid afternoon snack. For after tea snack, i like a kiwi, some frozen raspberries (50g) and either 20g of almonds or pistashios or 10g if nuts and 10g of pumpkin seeds.
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I personally prefer the rower, to change it up i do different exercises (always on 10 resistance) and aim for 200m in less than 40 seconds, 500m in less than 2 minutes or 1000m in less than 4 minutes as i always need a goal to aim for i can't just row mindlessly for 10 minutes.
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I can, i'm normally logging on everyday!
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i'm on 1200, granted some days aren't always my best, but could do with taking a tad more responsibility lol
