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I haven't been on here for a long time, and I'm starting almost a month late this challenge but if not 20lbs to lose then 12-15 would work for me by July. I'm quitting WW for the umpteenth time, I have success on MFP if I log everything and I'm going to try my first low carb diet. I've got a motorcyle to ride this summer…
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I've been back and forth between MFP and WW (meetings), WW is now too restrictive so think I'll be putting myself into the MFP ways. Your post is most encouraging. Ta
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Wirral, UK
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I go walking alone alot of the time on country roads, pathways and sometimes the woodland parks; my husband doesn't really like me to go out on my own and I tell him I 'keep my eye out'. I have only two mates who are willing to walk; but one can be busy most of the time and a neighbour mate, who is quite heavy, doesn't…
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I was up at half 5 a.m. getting ready for work in California, I turned on the telly and saw they were reporting on a possible plane hitting the first tower...I didn't think anything of it too much, but by the time I was getting ready to leave the house they reported that the other tower was hit. The other penny dropped…
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I have to say that all these 40's somethings....we all look pretty good! LOL! Turned 47 in December and I agree with some that this is the happiest time in my life...okay maybe not so much with my creakier body! Add me as a friend if you want to. I'm from California originally but have lived in NW England for about a…
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I should also mention that these walks are between 30-80 min a time, depending on my time allowed on the day....tak
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Hiya Tasha, There's allot of people that would like to help you, including me! :happy: I'll just tell you quickly what my husband and I have done to start losing 1 & 2 stone each (14 & 28 lbs) respectively & what we're cutting out or down in our diets. In a nutshell we're trying to stay away from foods that "humans have…
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Yes, a warm welcome from England. I'm just back myself from a 6 month hiatus. Looking forward to it.....good luck! xx
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You go girl!! Good luck to you...x
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Hiya Paige, I too am an American living abroad for 9 years now (in NW England). I understand what you're saying about the lovely breads, pastries, etc...over here in Europe. Much richer and 'real' than in the States and very fattening if you don't watch it! I've balooned up to 40 lbs before (more than I was my lightest…
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Born and raised in California, moved about a few times, moved back to Calif...then just happen to meet a 'Scouser' lad, fell in love, married him & wound up moving to the UK.....you wha??!, you 'erd! Alright calm down, calm down....
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I do love 30DS but don't beat yourself up about not keeping up with Natalie, those two ladies are there on the video for a reason and we're here in REALITYLAND. I cannot do a full push up like Natalie and follow the modified Anita instead; I'm also not as young as those girls but I do what I can and you should too, just…
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Sounds like a nice goal to aim for the Christmas holidays. Hope to achieve at least a stone or more by then but 20 lbs is possible! xx
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Ah bless, you look lovely, good on you! x
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I've been doing C25K for about a 5 weeks but have taken a break this last week and am trying out those Slim in 6 videos...I'll start running this week again though, I miss being outdoors. I believe this next jogging session is a full 20 min run?...I'll back track a couple of sessions first to build myself up again. It's a…
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Yep I can relate to what you're saying, I'll be 47 in December.... We just have to appreciate that if we're healthy and happy we shouldn't 'beat ourselves up' thinking we're still going to look like what we did 10-20 years ago. I just want to be healthy and able to walk, run or even bend over without pains or…
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Living the dream here on the Wirral Peninsula!! LOL! Glad to get back on this program, shouldn't have stopped in the first place!!! xx
