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Who's a little heavier & sluggish after Christmas besides me? LOL!
Oh the holidays; how we love to indulge. I don't know about anyone else but when it gets cold here in the UK I like to 'hunker down', keep the fires going and reach for one more mince pie...YIKES! Went for a walk today and boy did it feel good to get that cold air on my cheeks. I'm looking forward to clearing my head and…
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Question of moderate exercise...
Hi, I was on the Scooby's Home page to find my TEE DEE, etc. I filled out the questions and put myself down as 'moderate' exercise. I brisk walk about 5-6 days/week at 3.0-3.5 mph, I also Nordic walk once in awhile. Do those two types of walking count as 'Moderate' exercises? Any thoughts? Tak
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Back again..
Hiya everyone, I've come back to MLP because my slimming support group meetings just weren't working for me. I kept dancing with the same 3 lbs over and over again but paying (I think) too much money for these big corporations. I've now cancelled my account. I have for the last month been trying the 5:2 diet, along with…
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Any gals from North West England?
Morning everyone, I've only joined about a month ago and I do have a few friends on here who are very helpful but am also looking for more local gals in the region so we can boost each others weight loss. I'm 46 now and I do find it harder and frustrating to lose weight in numbers but I think it's more about being healthy…
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Living the dream in Northern England, LOL!
Hiya everyone, I'm finally using this website again after a year of being absent from it! I was trying 'group support' clubs in losing weight but I'm just tired of giving someone else my hard earned £££ and hardly getting anywhere. I have had a 'lightbulb moment' recently and as I get older (50 in a few years time!!) I…
