texas68 Member

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  • Swim daily in summer and enjoy it. Months when it is too cool to swim are the challenge. Use indoor bike but feel like a hamster on a wheel. Watching TV while doing it is helpful. Working to be consistent with exercise. What is a Gazelle?
    in Rheumatoid Arthritis, Inflamation, Autoimmune disorders, chronic pain Comment by texas68 April 2017
  • Have fibromyalgia, painful arthritis and acl tears to both knees. Pain is almost constant. Used to love walking but not able to do much now. It is easy to get discouraged so support group would be fantastic! My goals are healthy weight loss and two 15 minute exercise sessions per day. The most difficult challenge is…
    in Rheumatoid Arthritis, Inflamation, Autoimmune disorders, chronic pain Comment by texas68 April 2017
  • If you set limits on how much you will drink and continue to exceed those limits it may be a sign of a bigger problem. Medically speaking more than 1 drink a day for women can cause many health problems including various cancers. More than 5 drinks in 24 hours is alcohol abuse and can lead to alcohol dependence, especially…
    in am i drinking too much?? Comment by texas68 July 2012
  • Looks great. Reminds me how great I felt on low carb and makes me want to start it again. Thanks.:wink: Texas68
    in 3 net carb grilled cheese sandwhich! Comment by texas68 April 2012
  • Yes, I am from Cypress, TX. Just started today. Like the process so far, easy to use tools. Had a good first day. :flowerforyou:
    in anyone from texas...? Comment by texas68 April 2012
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