ActuarialChef Member

Just FYI, the negative sign doesn't work on the Android app (not sure about the iPhone app). It does work on the website though.

http://community.myfitnesspal.com/en/discussion/1217573/so-you-want-to-start-running

Just saying, I struggle to get enough protein in my diet, and I eat "real food". Gah, except this week. Don't look at this week lmao. It takes a concerted effort on my part to get enough protein in my diet. Just saying that it might not be as easy for others as it is for you. Edited to add: my protein goal is 25-30%, or…

Definitely greek yogurt! The other day I mixed a single-serving size of greek yogurt with 2 cans of drained tuna and added 2-3 pieces of crumbled, cooked bacon and a few tbsp of relish (weird, I know, but I always eat relish with tuna!) and it was SO GOOD!

Beef jerky, popcorn, trail mix (either make your own from the bulk bins or buy something natural & not loaded with excess sugar), sandwiches (should probably eat them early-on in the road trip if you don't have a cooler). You can also stop at a grocery store halfway through and buy fresh lunchmeat, cheeses, etc. Basically,…

Good for you, taking action. My grandmother was diagnosed with a liver disease and passed away last June. Take care of yourself & good luck!

Anyone know how I can make all these yummy ice creams without any kind of ice cream machine/maker? Can I just put it in the freezer and stir every hour or something?

Am I the only person in the world that actually likes beets? And I'm talking the canned ones... haha

Unfortunately, we can't see that recipe because it's in *your* recipe box. Can you take a screen shot of the page and upload it here using the image uploader?

Step 1: Take some pepto Step 2: Find a new doctor

5:2 means you eat at maintenance for 5 days and fast (under 500 calories) the other two (non-consecutive) days. Most people fast-eat-eat-fast-eat-eat-eat or something close to that.

I love Blogilates/POPilates on youtube. Cassey is a great instructor and has plenty of short videos that you can string together to get a good workout.

HAH! no way! Post a picture of that nutrition label!

Post the whole recipe.... you know, ingredient amounts, instructions, etc. Or at least a link to the original... comeon

There's this thing, on this website, called the Recipe Builder. Sounds like just what you need! myfitnesspal.com/recipe/box

Updated again: The group is still open to the public, until Sunday! Feel free to join!

Updated:

Gotcha @crysparker52! Happy to see some more people joining!

Shamelessly bumping this again :) Here are the current # of members in each House: Arryn 0 Baratheon 0 Bolton 0 Greyjoy 0 Martell 2 Tyrell 3 Tully 3 Lannister 4 Targaryen 9 Stark 10

ATTENTION ALL - THERE IS A NEW GAME OF THRONES CHALLENGE STARTING APRIL 12TH The leaders of this challenge have experience running and helping run other challenges here on MFP and we promise to keep it going! If you're interested, please go to the group page (Game of Thrones Challenge) and sign up! There's also a forum…

Don't forget to join the GROUP!!!

Houses Arryn, Baratheon, Bolton, & Greyjoy have NO participants! Come on guys! Please share with your friends on your news feed as well! We want as many participants as possible to make this so much more fun!

Yep - I've been a repeat volunteer victim ;)

Bump!!

I like to use slices of pound cake, layers of fresh stiffly-whipped cream (with a touch of vanilla), and tons of fresh, naturally sweet strawberries. Pudding sounds like a decent addition to that.

Hahahaha

Damn, I read this as "plastic wrap around sandwich" and thought you were going to be asking about the harmful effects of saran wrap on your food or something. I still can't decide if this would have been a more or less interesting discussion than if it had actually said sandwich.

Bumpity bump bump bump! Don't forget to join and pick a House before Sunday!!!

April fools?

Have you tried going to pee and then continuing?